Health Question
Trouble sleeping?
for the past two weeks i've be unable to sleep within past around seven am. This happen no matter how precipitate or late i budge to bed. When I wake up I'm usually still tired, but I can't ever dive back asleep. any suggestions?Answers:
Melatonin. It is GREAT, not addictive, not damaging. It is natural, and help give you "complete" sleep cycles.
7am !
You should be up by afterwards.
Obviously you don't have kids.
Go to bed faster. Then even when you wake up precipitate you won't be tired.
Before you sleep, try drinking a cup of milk. And also, take a hip bath before you sleep. Don't resort to pills till you've tried everything else. Also, don't get through fruit before you sleep. And stir to the bathroom (if you have to) up to that time you sleep.
7:00am for me it's just right, I rouse up at that time. It depends how old you are, adults don't obligation alot of sleep possible 8 hours. Try and go to bed slowly at night.I'm other tired as soon as I wake up, I'll own a coffee and it will wake me up, and start to win on with my usual day after day routine,e.g housework and shopping.
Problems at the birth of sleep?
over the last year every few night I've experienced some problems when trying to fall asleep. It ranges from mild to severe some night it only happen two or three times, and some nights it'll finishing for 3-4 hours of me trying to fall asleep.It feel almost like a kick in my chest, approaching an electric sensation, and sometimes it feels similar to I'm sufficating. My heart sometimes feels similar to it stopped and my whole body go into a sweat.
Has anyone else experienced this? If you have, own you found out what it was and how to lessen the attacks or sort them stop?
I've been to a few doctors on this, my heart and lungs checked out fine. They really don't know whats cause it.
Answers:
I would need more info resembling your age. Everyone I have met that is to say going threw menapaouse is having trouble sleeping. including me. Takeing tylenol pm is not addictive. So you can filch that. but I am wondering if you are having madness attacks. That is what it sounds more like. Did your doctor offer you any clue. You need to dance back to the doctor. don't settle for no answer. Wish I could assistance more.
How do I verbs out my toes ?
they have horrid smelly stuff in between the toenailsAnswers:
Vinegar,soap and hose
A simple washing beside warm soap and hose should clean athletic toes. If it is not doing the trick, you may have a fungal infection. Need to take to the doctor, it will only draw from worse.
Okay, after I vomit, I'll return...okay i'm back, FRIGGIN GROSS MAN DON'T PUT JUNK LIKE THAT UP NO ONE WANTS TO READ TAHT ****! ...*vomits again, not unlike the exorcist girl*
lately cut off yer toes. problem solved.
Try wash them with soap and dampen. If that doesn't work, see a podiatrist.
do u get pedicures? dont u assume that would help??some of these society are so stupid, they say verbs your toes, its not like u can stop every hour and do that, anyways hpw doomed to failure dirty do your toes get? powerfully write back when u find the chance gratitude
hydrogen peroxide
Will I be capable of smoke contained by bus stops?
When the smoking ban comes within will i still be allowed to smoke in bus stops?Answers:
No i don't ponder you will be allowed as their could be non smokers in it aswell.
It's adjectives for the non smokers, where is the smokers rights?
I reflect so, because they're in approachable air really.
I do, im surrounded by scotland we have have the ban for over a year presently, you get used to it, i still smoke surrounded by busstops sometimes.
why smoke? it's bad for u . stick to gum :) ..
If the bus shelter have a roof then no.
I haven't see any information specific to bus stops BUT if it is a shelter with a roof and to some extent enclosed consequently possibly not.
Depends on where you are and how incompassing the exclude is. Here, if it is an enclosed space, approaching the little huts with unfurl door style, no. If its a pole on a street, yes. However, its rude as anything to smoke that close to people.
We are not permitted to in Scotland, its classed as a public place. even though it is overt at each finale. Strange.
No cos it will be classed as a public space.
We have the smoking disallow here in scotland and at the stops where on earth there is a freshly a bus stop sign you can smoke. However, the ones with the roof technically hold three walls and it is therefore unconstitutional to smoke though. Many people do though anyway...
I smoke & I will be smoking.There is not a prevention on outside only roofed places.
only if nearby is no sign up
I don't know, but sorry, i do hope not. It is still a public place, and it is still annoying when you have to stand at a bus stop and smoke is blowing at you and your children, from someone explicitly standing in front of you.
i ll be smoking where i bloody want mate? sod the lot of them, you ll need authorization to wipe your own a**e soon in this country? immigrant coming in moved out right and centre, and we cant even enjoy a smoke,said it for ages this country's going backwards not forwards?
there will be a great deal of people giving you dirty looks if you do
WARNING! WARNING! Smoking can seriously overexploit your wealth! So correct buddy, they smoke fish and they smoke sausage. And you want to smoke. "JOE KING" has get a problem with that, 'cos i dont regard you would taste nice at adjectives. > JK <
Whether the smoking ban comes within or not. do not smoke in public places. You enjoy got the social responsibility. Active as very well as passive smoking is injurious to robustness.
No your not supposed to .as its classed a public area .I live contained by Wales ,but people do smoke contained by bus stops. I know i do.
If the law simply states public places then no you Will not.
Find a copy of the imperative and it should be very specific around where and where on earth not.
Not if has a roof and some sides.
It is a cruel smelly habit and if you stop not one and only will your health (and adjectives around you)improve but you will stop smelling
like an ashtray full of butts.
Only guys answer please?
what do you think roughly speaking divorsed women?if you want to get married do you prefer girls or divorsed women and why?what's the difference between them contained by marriege or even sex?Answers:
this relates to general robustness how? you would get better answers on the relations and relationships section. But to answer your request for information love shouldn't hold any boundaries if you love someone that is adjectives that matters and if they love you contained by return.
I think respectively situation is different. Just like adjectives guys aren't the same, adjectives women aren't the same. It comes down to how the guy feel about the woman. If a guy requirements to be with a woman doomed to failure enough, he will be capable of overlook just something like anything, I would.
Divorced women (after a medium to long marraige) enjoy usually learned from mistakes, read between the lines what they need to do to rearrange upon their weaknesses and play their strengths, and don't usually own unrealistic expectations. In other words, they have an sympathy of reality, and do not expect men to be the fundamental character out of a romance fresh; they usually take men for who they are.
Of course, this is only just a generality, but a good rule to dance by.
Girls, typically, want their men to be perfect, literally. They expect us to own some sort of ESP on different levels. Most try to rub down their man instead of moraly support him.
Sex seems to decline along the same lines.
I would prefer a divorced woman to a "girl", but lone if that divorced woman didn't come with a plane-full of belongings from the marraige.
Real men do not like girls, at adjectives. Real men prefer strong, mature women. There are other advantages and disadvantages to divorced and never married women. For a man who has never be married, but is looking for a possible future matrimonial relationship, the advantage to man with a woman who have never experienced marriage would appear to be more special, yet she will also dearth experience as being a wife and will enjoy a more difficult time transitioning from being un-married to married, while the dominance to being near a previously married woman is that she would definitely hold more experience in a married setting, but a big disadvantage next to a previously married woman is that she will usually be more likely to compare any adjectives relationships with her prior nuptial relationship(s), which tends to wreak hinderance. It can also go vice-versa next to the genders.
Mikey
I am justly young so tolerate with me! (19 in actual fact!). I would take any one. Divorced women sometimes come with belongings as some would call it. That gear could be debts, children, mistrust of men as a result of her last conjugal etc. Women who have not be married also however can come with this same belongings in this hours of daylight and age. The difference: Divorced women have experience beside marriage whether it be moral or bad. Women who own never been married do not. I reflect on divorced women are a great group of women that should get newly as much play if not more than the never married women. Well that's me!
For me individually it does not matter. This is single if the ex is completely out of the picture. I have be divorced before but even if I hadn't I would not caution. I do know that a lot of WOMEN comfort if a man has be divorced. That is because women often want the watertight little wedding from the ultimate little cliche. Women are often incapable of logical reasoning and will overgeneralize that if a man have been divorced, later he will divorce again. More often than not, women are calculating from the especially first date what kind of a long possession partner a man will be. This is what men hate. Women can't lately enjoy the moment because they enjoy been brainwashed by the Christian values that hold caused several a neurotic woman (whom might not even be a Christian but who is still highly influenced by them).
The American culture is also heavily influenced by lesbians. Lesbians want to create more sexual partner for themselves and therefore, beside every breath, portray men to be evil and calculating. But, in reality, it is women who are the users, and who are selfish and calculating to a greater extent than men. This lezspeak have permeated and poisoned the heterosexual society. Women are impelled to be brash and masculine lest they be regard as sellout to men. This has driven oodles a man to find a happier life living asexually or homosexually.
And this have driven the American woman to a disgusting level of corpulence because they cannot find a man who will satisfy their wonderful image of a man brought on by their neurosis which, within turn, was brought on by the lezspeak. The women, later, turn to food to replace the love not found.
I steepted on a temomater that used the red stuff for the tepature, is it safe and sound to pick up and though away?
Answers:
That is just mostly alcohol...nought that can kill you.
When you pick it up, wrap it up within thick treatise towel and tape the carton closed so it doesn't unwrap in your junk. You don't want anyone else getting stuck on the broken end.
Here is an excerpt...
Since mercury freezes at -39.4°C, natural fluids—such as alcohol (-62.2°C), toluene (-90°C), or pentane (-201.1°C)—are used for low temperature measurements. Organic fluids work surrounded by inexpensive thermometers or in applications contained by which the release of mercury is unacceptable.
From this website...
http://www.isa.org/template.cfm?section=...
yes it's of late coloured alcohol
No this is mercury. Use a glove. (and a dictionary)
NO ! it's mercury! call poison control to remove or enviromental protection agency.
Red stuff is protected. silver isnt. silvery colored is mercury, while the red stuff is just some chemical that react to heat. if you wana be not detrimental. dip a towel in bleach, which kill almost everything, even the bubonic plauge heh, and lay it over the mess then pick it up and throw the stuff away, and wipe the towel.
Translation please!
NO! use plastic or scrape it up next to something .It is lead or mercury containing head and will be absorbed by your skin .
No! The red soft is mercury--a highly toxic substance. Use any latex or nitrile gloves--if you have them--or lots of newspaper toweling so the mercury doesn't get on your hand, then pick it up. Make sure to dust your hands after picking up the thermometer.
Will my fart still smell?
If I farted into a jar and kept it closed for 20 years, would it still smell when i open it?Answers:
you can fart contained by ajar but its impossible to keep the fart .within there when the lid is put on or removed.the fart will ooozzzzzzzzzz outta in that..hahaha but you light amatch to the fart and itll poof!! dont advocate any teens or kids to try that one unless ya wanna burn your buns..nobody likes toasted buns any..lmao
and if a boy..ya may end up near a weenie roast as well!! so nick coverrrrrrr.hahahhah
It will probably reek of rotten eggs.Phew
Yes, no doubt. I once farted into a slighty big jar when I be like 3 (don't know why), and my mom didn't unfold it till like end year. It still smelled, although a bit more disgustingly...
I think it will still smell. Could it keep hold of the noise surrounded by there too? Worth a try!
especially if you follow through
Guys,enjoy you ever cried from person kicked within the testes?
the only root y im asking is because guys put on this act of they other have to be manly never a weakling.but to me its okay if you cry from that incident(kicked within the testes) because obiviously it huets be your reaction you can email me if you want to have a word but only if you are between the ages of 23-30 guys simply thanks paigeAnswers:
guys who cry are showing their true inner health.
guys who scream contained by pain, but don't cry, are tangible men.
yes, any normal regular dude will shed a crack if this happens. If he doesn't, ironically, it channel they are not there.
I wasn't crying, I'd be screaming contained by pain.
Hey, I'm 63 but I can remember one need surrounded by the testicles playing volleyball when I was within my mid 20's and I cried. I was not even deeply embarrassed for crying -- to busy self embarrassed holding my crotch.
hell yea , ouch!! make me want to cry just thinking something like it
What do u surmise?
my daughter is 1n a half have a temperature of 39.6 crys when i raise her has a runny snout .and is just lying within her cot wanting to be left alone she started antibiotics yesterday for a skin infection .and i enjoy got an appointment next to the doctor today at 3.20 cause it6s not close to her wot do u think could be?Answers:
Usually, antibiotics are prescribed to face-off off germs and bacteria growth is associated near raised temperature so I would assume it is normal and that the antibiotic will appropriate a day or two to turn things around.
Make sure you donate her the antibiotics when you are supposed to so they keep working and put together sure you make your doctor's appointment.
Also, you might want to ask just about possible allergic reactions to that specific antibiotic. This is basically an opinion and I'm not a doctor.
God bless!
hang around to see what doc has to enunciate its only 2 hours away//sounds similar to side affects from the A/B
could be anything (maybe herpes)
Probably a cold or the flu. I only know farenheight heat though so I'm not sure what 39.6 cry is sorry
I hope this helped, and I hope youur daughter feel better soon =)
With a running nose & b irritative, she could simply b have common cold or may b a touch of flu. Her irritability could b due 2 bodyaches or some side effects of the antibiotics.
1.B sure, ur giving her the right dose of antibiotic.
2. Ask ur doc 2 attach an analgesic 2 her prescription.
3. Check her card for record of vaccination & show it 2 ur doc 2 make sure the vaccines enjoy been given properly.
4. Keep an eye on the skin problem to see that at hand is no additional change in it. If so, bring it 2 the mind of ur doc.
It is quite feasible to be a cold, but your GP will be happy to check her over.
I hope you get on OK at the doctors today & baby is improving (-_-)
Fact or misconstruction? You requirement smaller number sleep as you grow elder.?
Answers:
Most of the textbooks that I have in nursing institution stated, as a fact, that elder people needed smaller amount sleep. However, I have not found that to be true. I enjoy found that older relations often will sleep right to be heard 7 hours a night and afterwards take a one hour rest in the afternoon. Or will capture up very precipitate and go to bed at an untimely hour. Therefore, I think it is more accurate to say-so that sleep patterns exchange with age.
My mum reckon she needs more sleep as she get older.
Everyone that i know specifically right much older than me, does not sleep much, 4 or 5 hours is adjectives they need! Now me i approaching at least 7 so i have a sneaking suspicion that it is a fact!
certainty is you body needs more sleep when you draw from older...
erroneous belief. as you grow older 30s+ consequently you need at most minuscule 7 to 9 hours of sleep. it is also good to rest every presently and then within the day.
Not you stipulation less sleep but you will be getting smaller number sleep as you grow older.
powerfully young inhabitants do like children after teens n adults tend to sleep allot less later older adults sleep more
Yes it is a reality that when you grow older your sleeping time reduce automatically.
A man takes more sleep during his infant spell.
Fact. I had a moralize on it recently. Although, I believe the subject still may be slightly controversial.
Your actual sleep cycles are artificial too... and you wake much sooner - just due to decrease hormone levels e.g. melatonin - which controls your circadian rhythm.
I'll try to find an actual article for you though.. if I can.
It's not that as you grow elder, you need smaller number sleep.
It's because as you grow older, you unprofessed lower level of Melatonin, the hormone produced by your pineal gland, which controls and regulates your sleep. The lower the Melatonin, the lower you sleep.
For info, Melatonin secretion is high within infants and young children. As we age, the secretion get lower and lower.
As a teenager I remember sleeping till twelve noon, now if I sleep until 7 a.m. specifically sleeping in for me. LOL
Completely Puzzled?
I've been to the doctor once and the ER once... I hold had chest pains former times week. I was diagnosed surrounded by the ER as having an Anxiety Attack and giving some tablets for that, but also Heartburn/ Indigestion. I went to my doctor the subsequent day and be given some more medicine for heartburn/ indigestion and also sharp reflux. None of these meds seem to back. It hurts non-stop. It seemed to enjoy "calmed itself" today, and it hurts basically solely when I take a insightful breath, or a strong one. Does anyone know what the problem could be? PLEASE HELP!Answers:
Well, for starters relaxing and trying to pay smaller number attention to your chest and heart would do a lot to facilitate things. I assume you had an EKG which eliminate any problems associated with the heart itself. And the docs own eliminated problems near your lungs. What that leaves is mostly nothing brutal for starters. It could be something as simple as the lining of the chest have been irritated, or you own pulled muscles between the ribs. It could also be you suffered from reflux and the accompanying heart burn, which hurts in the chest nouns as well. Of course any time the chest hurts, folks run wild and tend to hysterics, which alters the breathing rate and makes them slightly acidotic, which make the muscles of the chest complain, and the panic and breathing even worse. You grasp yourself into a vicious cycle. Since the meds aren't helping, I suspect this may be part of your problem, and the cure is rightly straight forward. First of all, you enjoy to get yourself contained by control and remind yourself you aren't dying and you aren't likely to. Think going on for where the actual twinge is located, and determine how deep surrounded by the chest it hurts. Most likely you are going to find the pin point of the anguish is in the musculature of the chest itself, inbetween ribs. That make it muscle pain or possibly the irritation of the pleural bin liner. That's okay, it solves itself with rest. It's not unusual surrounded by this type situation for it to hurt with philosophical breaths, and the way to avoid it is simply not to try breathing extremely. Just breath normally. Take it uncomplicated with the events, don't be trying to go running or work out, but going outside and doing average every day actions is just fine. Eat a usual diet, use some sense though. Don't pig out, don't go overboard on fried chicken or fries. Make a followup appointment beside your doctor for a better evaluation of what's going on once things are calmer- a few days at least. It might be bitter reflux started the whole piece, or it may be you just pulled something and the agony caused things to cataract from there. If it's reflux, nearby are ways to treat it, and if it was only a one off entity, or pulled muscles, that will cure itself in time. But for the time mortal, just stay appease and don't let your mind and terror get away from you. Your heart and lungs are fine, which take care of the two chief life threatening scenario. Everything else left is correctable.
Craig you could enjoy a pulled muscle. Try and relax as you do have anxiety. Doctors are not other correct. Find some cold pressed aloe vera and drink that or seazyme enzymes and take past every meal. If you get through a lot of pizza and bitter foods this too can aggravate your condtion. A good swim will give support to.
Probably is a muscle. It takes a while for muscles to restore to health, give it a couple weeks.
Have you looked into asthma? When you thieve a deep breath it will hurt and be aware of like an elephant is sitting on your chest. Your symptoms could also be similar to your doc says, bitter reflux. If it were a heart attack most usually you would hold pain radiating down your gone arm and your jaw would hurt. You can also progress to www.webMD.com and type in your symptoms and see what they vote.
Chest pain along the ribcage that happen when you take a weighty breath should be due to a damaged muscle between the ribs. The cure for to be exact easy . Advil and a local liniment. It will take a few days to budge away. Without treatment it lingers for weeks
Do you own heartburn? You should know if it is heart burn which is a burning feeling below the sternum bone . It is pain specifically located deeper in the chest. the other misery is more just underneath the skin
this sounds strange, but you might consider seeing if you have impudence stones. My wife had similar symptoms, she complained something like chest pains, trouble breathing, and heartburn. she went to the ER and discovered that she have several gall stones within her gall bladder. any way you should stay away from spicy and fatty foods. don't guzzle or drink anything but water two hours formerly you go to bed. that may assistance you a little.
Are their any aa/na meeting contained by mentor, ohio? i desperetly necessitate to find one. please do back me.?
are their any aa/na meetings surrounded by mentor, ohio? i desperetly need to find one. please do aid me. ive been going for 2 months here surrounded by ashtabula, and I need to wish some night meeting in mentor, or close at hand mentor on the lake, cant appear to find any on here. I sure hope someone can help. i love one sober. its like a investigational life have begun for me. if anyone can please give support to me. i would be so grateful. going to another meeting contained by like an hour. so i will check stern when i get home.thank you adjectives so much.Answers:
Here is a list of meeting in Ohio...see if nearby is one near Mentor...
http://www.alcoholics-anonymous.org/us_c...
polite picture
simple google search will bestow you your answer or look for their 800 number from operator