Health Question
What make u optimistic?eg.a hot cup of coffee on a inactive sunny,sunday afternoon..small things that aim alot?
Or doing a particular flurry with a friend or family circle member?Answers:
Feeding the ducks within the park near my house. A call on to the pond there is usually the closest I acquire to spending time in disposition & it's quite harmonious and restorative. The ducks are pretty comical, too, and I can always use a chuckle.
Spending the evening sitting on the veranda with a upright friend and a cocktail. Even better if it's one of my friends who likes to cook and we've whip up some tasty snacks to soak up beforehand.
Being snuggled in bed during a thunderstorm.
Walking through the city alone at darkness after a good precipitation or snowfall. Everything looks so lovely on the quiet streets and there's that fantastic sense of possibility...
Cup of coffee first entity in the morning. My little one boy smiling. A glass of wine at dinner beside my family
Shopping make me happy. I know it sounds shallow but it really realives pined up stress. Or a morning to myself where I can cuddle up on the couch and keep under surveillance a few DVD's.
Sitting down helping my mates within ByeDr.com.
God makes me beaming!
My family make me happy.
My two Dachshunds construct me happy.
My cat, Thomas make me happy.
I work on making myself ecstatic.
My kids, my husband, my pets and my internet friends(if I had any) I also love my mum, she is the greatest
A cup of black coffee surrounded by a quiet morning,doing some exercises and research something new.
Being beside my friends and family.
when I gain email from my boyfriend and when I talk to him on the phone,
When my nephew and nieces (family and friends kids) report to me that they love me and when they give me hugs and kisses.
have fresh flowers in my house seem to make me smiling they smell good and they are pretty
Taking a forty winks on the beach, knowing adjectives my bill and mortgage for the month has be paid.
Shopping, sex and spending time next to family and friends!
Masterbation.
Am i unusual?
Seriously now one of my friends record me with some equipment that he have and it works fine but for some reason on me it say that when i'm not bothering in benevolent about it most of the time i'm not breathing. My heart flay gets weaker and i don't breathe at adjectives but if i think nearly it it's back to commonplace. Am i weird or is here some reason for this? Just to brand name sure you know this equipment was expensive and it isn't some toy item it's the real contract.Answers:
Huh? This sounds like a prank to me. If you're really worried ring your doctor.
you are super wierd
yes
well if you own to ask...jk.
but maybe this individual is playing a joke on you. except maybe you should stir to the docter and see whats up, because this doesn't should normal to me.
You involve equipment to let you know when you are breathing? That's pretty unexpected!
Are you saying that when you stop breathing that your heart throb slows down?
that could be a sort of natural diving relfex that slows down your metablolism when you hold your breath
hold up diving your a natural
Are you have some sort of palpitation or spasm? Go to our docs if your worried
I don't know if you're weird but ... you are on here conversation to us. Just go next to it. :-)
I have a consciousness a doctor might be of more help but it's hugely interesting!
you wouldnt be the first one ...some say that when we sleep we enter into a comma stage.besides who decide whats weid and whats normal? theres no such article ...dont think too much of it ...its of late something that happens to you and I bet to other society as well who havent even notice yet..dont put a sign on yourself
what the fuuck are u on about and are u crazy paddy from dublin
most of the time you probably are breathing, when one get into a relaxed state their breathing can become shallow, and their heart beat slows. It almost sounds close to sleep apnea, but you are awake, you might want to talk to you regular physician if you enjoy any concerns
How to go and get out of matured traditions?
Answers:
Replace the old behaviour with unmarked habits which are smaller number objectionable.
Its hard to return with out of old behaviour since u are so used to them.
There is a great book by Prokaska and DiClement called "Change for good". It is adjectives about how difficult it is to build a habit adaptation. It talks give or take a few the different levels you can be at for a dependence change. I reflect on the biggest thing is to not tolerate small setbacks make you be aware of like you are not succeeding. Celebrate your small successes. They are successes adjectives the same!
In a denver hospital is a 31 year prehistoric attorney who have extensively drug- resistant tb. what is tb?
Answers:
tuberculosis, an infectious disease of the lungs, that has kill many several people within past years, and it presently making a comeback. Probably becuse so many relations are traveling to third world countries, also, appearing in american prisons.
Tuberculosis.
Tuberculosis
tuberculosis
I hold on to wake up contained by the middle of the darkness, usually around 1-2, afterwards 3-4. Any tips on how to stop doing this?
This happens every dark and I don't know what to do. There isn't any noise thats distracting me, such as snoring or a baby's cry. I've tried almost everything but sleeping pills, which I don't want to own to resort to. If anyone else has this problem, if you could describe me what you do to help, it would be greatly appreciated.Answers:
Your body have become accustomed to this shape, and you need to rework something in demand to break it. Try sleeping in a different room for a few night, and cover all the clocks.
Hmmm i use to hold this problem too and sometimes i still do. Sometimes its as simple as i jus need to find up and go to the bathroom, i know i dont enjoy to go but usually after i do that i fall over back to sleep efficient. Usually before i travel to bed i make sure im well-mannered to go that everything is contained by order. Sometimes it also depends on what time you jump to sleep and if you take any nap during the day. Hope this help you in someway you shouldnt own to run to the sleeping pills im sure you'll get vertebrae on track.
use tea with Valerian root contained by it. you can get it at supermarkets or raw health food stores
I notice that it was stirring to me. Found out that I can't drink anything caffeinated after like, 5pm. That never happen to me when I was younger. So you may want to try the following...
-Track on a calendar when it's going on. Is for 3-4 days in a row one and the same time every month? Could be "cycle" related. As you get elder, your hormones start shifting around and changing adjectives kinds of stuff!
-No more caffeine (pop, coffee, chocolate) after 5pm
-Make sure you get hold of exercise. But don't exercise after too late. But behind schedule enough to be tired.
-No consumption or liquids after 7pm. Then your bladder or belly won't wake up up.
-Cut out the stress in your enthusiasm. Sounds easier said than done, I know. But stress can completely mess up your system - physically, emotionally, physiologically. If you are keeping stress in, your body might be releasing the stress through wake you up at night. For instance, my stress comes out contained by the form of chest pains and stomach cramps.
-Get a routine for just a month. A sleep routine. Go to bed at a wearing clothes hour, say 11pm. Wake yourself up at 7am. Pick wake-up times and bedtimes to fit your lifestyle. Stick to them for a month.
-During that month, walk ahead and keep a account of foods you eat, and if your sunshine was stressful. And manufacture sure you pinpoint exactly when you don't sleep. But keep it simple. Example:
Monday: frosted flakes, oj. Pb&J sandwich, chips, candy fishing rod. 2 cups of starbucks at 4pm. 2 helpings of spaghetti and 3 specs of wine for dinner. day be hard, boyfriend broke up beside me. etc, etc, etc.
You know, if you keep a account, you may be able to look stern and see a pattern of possibly eating too much sugar, or gee, you really do can`t bear your job and conceivably should look for a new one, or a fresh boyfriend.
Hope some of these tips help.
Sweet Dreams!
Why does a sunburn label you sooooo sleepy for days?
Answers:
Dehydration, sunburn depletes the body of fluids and until they are replaced the body goes into 'shut down' mode. Make sure you hold plenty of water and marine based fluids so as to rehydrate yourself.
Soak within a luke warm tub with a perfect dose of bicarbonate of soda will help the adjectives skin and cool it down.
Getting sunburnt is not a clever thing to do as it sooooo increases the risk of melanoma cancer.
Here contained by Australia we have a rhyme for going out contained by the sun;
"Slip, Slop, Slap", slip on a shirt, slop on some sunscreen (30+) and slap on a hat".
And Ouch! I have be sunburnt too many times to not recall the pain.
Its because surrounded by order to obtain sunburn you have to be contained by the sun for awhile and that just tires your skin out. and your complete body
Your skin is the largest organ of your body. When you burn a large portion of it your body have to focus a lot of it's energies toward salutary it.
Is here any mode at adjectives?
I'm 5'1 and am going to 17 years old already. I haven't grown since 2 years ago. Will i know how to grow taller in adjectives? If so, how? I really want to grow taller but have no conception how. The worse thing is, my classmates other compare their heights and i touch so embarrassed because im one of the shortest contained by class. :(Answers:
Why worry. Good things come surrounded by little packages.
AFTER A CERTAIN AGE EVERYONE STOPS GROWING AND I DON'T THINK THERE'S REALLY MUCH YOU CAN DO TO HELP YOURSELF GET ANY TALLER. I STOPPPED GROWING WHEN I WAS 15 YEARS OLD...NOW I'M 23 YEARS OLD. I'VE BEEN 5'2" SINCE I WAS IN MY FRESHMAN YEAR OF HIGH SCHOOL. I'VE GOTTEN USED TO MY HEIGHT.
Why is historic for a hospital to take the patient's assessments of condition effort level?
do they still practice good service? seem it's all politics presentlyAnswers:
Believe it or not, the assessments are used by the hospitals to ensure that their policies are meeting the requirements of patients. Regular clinics for staff are held by the hospital to ensure that staff are up to date with merciful care and service.
In the critical nurture unit where on earth I work as an RN we do ask our patients and their families to flood out surveys and return them to us for feedback...what did the patient find undersupplied in their caution, what impressed them about the facility or staff, what worked or didn't work for them during their stay. We use the information to produce improvements in our component to better our patient exactness and satisfaction.
Symptom for stomach ulcer'?
Answers:
you may experience heart burn ,which is when the acids in your stomach be paid their way up toward your throat and it give a burning sensation. You may get sick to your stomach alot. In severe cases you might even identify bleeding in your bowel movements or vomit if this be to happen you necessitate to get on the spot medical help. You can be tested for the virus that cause stomach ulcers (H-Pylori) beside a simple blood test.
Can corn of foot may ineradicably be removed . Ihave get it removed from make-up parlour but it be backbone again?
applied salysilic acid also as directed by Doctor but it be not satisfactory . tried corn cap also . tried Homeopathics alsoAnswers:
Try a pumice stone, scrub your corn with it directly after a shower or hip bath. Every night put some unscented, hypoallergenic lotion on it or Vaseline. There are "donuts" available at pharmacies which cover the corn and alleviate the pressure on it. What's most vital is relieving the pressure as that is why the corn is developing. Try to achieve more proper fitting shoes as this is another common object for corn. Have a salesperson at a shoe store assist you, tell them that you hold had problems getting corn and obligation proper fitting shoes. Best wishes!
Corns will keep coming put money on as long as u do not remove the causes, the foremost individual tight, narrow pointed shoes or walking long distances beside shoes instead of a good double act of joggers.
is it just one corn? if it is, i suggest waiting it out and letting the corn dry out and fall over off on its own. it will hurt while walking, but it shouldn't bring more than a few weeks. i had unsatisfactory results after going to a doctor and contracted against using the medication prescribed. good luck (:
you can own a foot doctor remove them but they are very potential to come back again over time if you are prone to them...the doc can make a contribution you hints on how to help hold them from comming back resembling changeing what kind of shoes you wear
to remove corn and enjoy very soft foot.before sleeping, apply petroleum jelly or vaseline on foot then wrap your foot in plastic loads and tie above ankles then wear socks over the plastic on your foot to keep foot warm while sleeping. It may be concrete to sleep at first because of the heat and plastic on your foot but I guarantee you that in one week you will get the impression a very big difference contained by the level of softness near your feet, and since two weeks are over your corns will easily come past its sell-by date and not grow back as long as you can do it at lowest twice a week there after. I promise you it works, I am a mountain climber and wear leather boots everyday but hold soft feet and no corns! Try it!
Small patch of tiny black dots around knuckle..btw im 14... mannish...?
i was within church saturday and i think i have a pen mark on me or something..i wipe it off the knuckle of my finger..and i looked approaching 10 minutes later.and i have a small patch of super tiny black dots around where my knuckle is..ive be trying to wipe it off but it wont come sour..i dont know if it was from the pen or if it be already there..the dots are as small as a length (.) or smaller. and its about a quarter inch or a short time bit bigger in diameter...what is it?Answers:
This occur in the house of God?, you haven't be a naughty boy enjoy you, for when this phenomenon, known as the black paw of death, happen in Holy places it signifies that the sufferer have been smaller amount than Holy, and the Almighty will send his minions to dig out for the black hand and exact the appropriate punishment..attendance at Church, every morning for a whole week. Have you get any gloves
I one and only smoke when I drink. I own no desire to smoke any other time. How do I quit smoking?
The obvious answer would be to quit drinking. I'm childish and I'm Irish, so fat fortune of that happening. Can any of you tender some good proposal on this? I know of a lot of citizens like myself who solitary smoke when they're out drinking, and have no desire whatsoever to table lamp one up at any other time. Patches and nicorette gum, etc., therefore, I chew over really wouldn't apply to people close to us, because we don't desire a cigarette any other time except when we are out on night on the town. So how can inhabitants like us resist the urge to smoke once we catch a few drinks in us?Answers:
First of adjectives, the only route to fight it is to put for a while drill sergeant in your leader and yell at yourself whenever you take the urge to smoke when you're drinking. I'm young and Irish too, and I smoke. But I quit for 3 months once and the together time that's what I had to do. You hafto push yourself or you won't be capable of do it. And second of all, you shouldn't own a problem quitting since you're not an addict. If you individual smoke when you drink I would only verbs about it when you acquire cravings and you're sober. Yes, you'll still be doing damage to your lungs, but nil serious enough to verbs about. Just put together sure that you don't keep this up for too long, because someday you WILL grasp addicted, and take it from a girl who smokes almost a pack of cigs a time...it will RUIN your life!
dont drink
don't drink?
Try to not drink so much (if at adjectives possible) don't buy cigarettes so that you have them on you for when you want to lend a hand, all your mate join together and try to stop, or step to a doctor!
well, depending on where on earth you live, you may not have that preference soon. Here in Houston they are roughly speaking to pass a directive that will not allow smoking inside of bars or darkness clubs.
I was other the same passageway, and even tried to smoke sober and couldn't handle it in need hacking my lungs out.
Now I quit drinking and don't smoke!
I'm not sure exactly, though if I be going to be humorous, I'd say that whenever you obtain the urge to smoke, have a drink instead.
However, I don`t know if you got contained by the habit of sticking something else surrounded by your mouth when you want to smoke (and I mean that surrounded by a clean way); approaching a peanut or something.
The obvious answer is gum, but it doesn't really mix capably with drinking, but reflect in that capillary.
Honestly smoking when you drink really isnt that big a deal, clearly you savour smoking when you drink so I would continue to smoke, as long as you are drinking. If not than move about to places or hang out near other people that dont smoke. Alot of bar arent letting you smoke inside anymore so that can help alot, it help me to quit.
Dunk a patch in your drink - gin,tonic,rime,lemon and a patch - it's crazy enough to take into custody on.
You know the answer and choose not to follow through, so you will probably continue to smoke. When you prefer to quit, you will.
Find something else to do while you drink... eg chew gum, play a game etc..
You're right...don't drink would be the unashamed answer. Is there a smoking restriction in your nouns or is smoking allowed at all pubs/bars, etc.? I come up with smoking bans sustain people close to you (and I wish it would hold come sooner to help relations like me, miserably, I've slipped back to a nearly full time smoker). What you can do (and I've done this before) is when I've gone out, not bring my own smokes, but a bit bum them off of others. That's a sure fire road to piss people stale so they won't give them to you.
you own partially answer you own quiz, don't drink or use gum patch etc.well adjectives that is really gone is, plan plan plan..you know you'll want to smoke right! and you don't want to right? then the plan , you are aware of you problem, first and most noteworthy, don't take cigarettes beside you, keep the lighters at home too. write your self a document and put it in you purse.don't smoke that cigarette tonight..I'm here to socialize so attain up a move around to keep your mind past its sell-by date the cigs!! when you get tipsy, is when you'll own your biggest challenge. this is the time to walk home...do this a couple of outings and you will break that drink smoke cycle..after a few times stay longer and longer.good nouns to you, anita
I have one and the same problem except mine's not when I drink (even tho it is a problem with me. It's in actual fact when I'm under a great deal of pressure or lots of stress about a situation or my bills.
I'm not sure that any suggestion from me would be good. I only just know what works for me is to try my best to eliminate the stress so I'm not tempt. But it's hard. I've tried sitting downwind of ciggy smoke so I can go and get the smell but not actually own the cig in mitt. That helps more than you know but it's still not a dutiful solution.
The best I can offer you is determination. Keep your nourishing goals contained by mind for yourself and do whatever it take to work this problem out. I can drink now at home and it's not so bleak because I don't want to smoke. Now, when I actually shift to a bar, I smoke similar to a train. So, I don't go to bar as much anymore. I've found other things to keep my mind settled so I don't miss going to a bar at adjectives now.
Good luck and hope I've help!