Health Question
down within the dumps?
any one any suggestions reall down in the dumps!
Answers:
Pick yourself up .
Dust yourself down .
And start adjectives over again xxx
empty the rubbish out of the motor and go home
drink something and own one of your friends say somethin that does not craft sense
pull yourself together & dump it!
Borrow my son he will hang on to you on your toes and he is really funny too.
usually try to avoid swimming round in sh*t
yeah guzzle a Snickers and drink a coke! really works for me!! also go buy yourself something pretty it doesn't enjoy to be anything expensive just treat yourself to something cute!!
Read some funny answers on here.
Dont really Know, I lately hope no one say "Cheer Up" as that really gets to me when I am depressed.
Try have a nice candle light bubble tub whilst listening to your favorite compact disc.
That cheers me up.
TURN TV ON AND WATCH A BORING FILM
Obviously I don't know why you are feeling similar to this. However, when I am feeling down I find listen to music takes adjectives my troubles away and usually if I have a apposite workout down the gym.
Go on holiday to Bulgaria like I merely did,, then after a week you will be more depressed and down than ever so you come home and find thind are not so impossible after all
Ben and Jerrys rime cream, pajammas, and a good movie!! It other makes my hours of daylight. Top it off next to a nice bath.
Sure. Go into your kitchen. Stand facing the counter top. Hands resting on the counter top for balance. Squat down slowly. Go up slowly. Do this 10 times.
Step fund a bit, hands on the circumference of the counter top. Put one foot back, firmly on the floor. Do counter top pushups, stretching the calf of the leg set put money on. 10 times, then reverse your foot and do 10 times.
This will loosen up the biggest muscles in your body; everything below the belt column, push your endorphins up, make your blood flow better and faster.
Afterwards, you will perceive a LOT better. Do at least once a sunshine. Takes about 5 minutes of your time. Anytime you consistency down.
feel exactly like peas in a pod. Exercise helps, if it's unusual for you to get the impression like this lately go for a brisk totter or a swim, clear your head.
If you be aware of like this profusely go and see your GP and take help near it. Depression is very adjectives, I had it after my 2nd child and muse I may have it again.
Prozac worked capably for me last time.
Good Luck.
Is this transient and youre gonna feel beter tomorrow after a polite sleep or do you have a depressive type bug which would need treatment?
the best point to do is have friends around you.you obligation not tell them if you choose ,of your depression. but if it's newly a passing dumps.. later keep doing what make you happy if it's long residence speak to a counselor or pshycologest so your best answers and maybe meds if needed can be added and with the sole purpose if on time your thoughts and atmosphere appear normal to you again
read AnyQA.coms and giggle at the people who own a sense of humour
Maybe you should go for a hike, read a good book, give the name a friend, eat some chocolate, pet an animal, smell some flowers, pinch a bubble bath, buy a unusual outfit, give a hug, attain a hug, watch a comedy. Pray to the Lord to wrap His loving arms around you and surround you near His unconditional love.
im there every daytime..
How about calling some friends and going out to the shopping precinct or the pizza parlor. Don't be alone when your down it just make you feel more & more alone and protected. Call your friends even if they just come over to hang-out listen to upright music, play some games, whatever. or even bid your best friend and she if she'll come over maybe you involve to vent why you are feeling this instrument. I am sorry you are feeling down I hope this impression passes promptly.
look around you. there are family who are worse of than you.
you have a computer, some population can't read. you have lights, some empire live in mistiness. you have a roof over your skipper, some people live surrounded by cardboard boxes.
Here, have one of my prize-winning hugs {{{{HUG}}}}. If you want I can variety some hot chocolate, stroke your hair and read you some Harry Potter.
put away some ice cream i find this way when it is my time of the month i merely try to pamper myself and it other helps
What do you phone call those sickly chunks that come out when you cough?
i coughed the other day and this chunk kinda mushy stuff come out and smelled real discouraging..what is that?Answers:
Lugies
Mucus? Phlegm is a form of mucus.
gross... do you mean phlegm???
speutum
Its sputumn or phlegm. Sounds resembling you've got a chest infection. Go to the docs and draw from some anti-biotics..
mucus
Phlegm. And if it's yellow and smells discouraging, that means you own an infection - most likely an upper respiratory infection or even bronchitis.
You should travel to the doc and see what's going on. Once they get impossible you'll be coughing all the time and want for breath. :( No fun.
Leftover food stuck in the folds within your throat. Over time it solidifies. It's disgusting!
sounds like sector of your large intestine
phlegm accumulate in your lungs. run to the doctor and you'll get some medication and adjectives should be fine. get ably soon.
It sounds like something I've done once or twice. I deliberate you mean the cottage cheese looking item, not the phlegm deal?
If so, it is usually in recent times food of some kind. It smells discouraging because it is covered in a mixture of acids and enzymes to break it down; rather similar to what vomit is made up of but not surrounded by as large an amount as vomit have.
Your stomach works rather strongly and within a chaotic fad. Its contracting to smash things together to break them down, and sometimes a piece here or there get thrown back up into the esophagus, where on earth it becomes an irritant (acid doesn't do so resourcefully for the esophagus). Your body wants it out, so you cough it up.
They are call tonsil stones (tonsilloliths). They are formed in the crypts of your tonsils. They hold sulfur in them is why they smell so desperate. You ca learn more including how to achieve rid of them at www.tonsilstones.com
I get them adjectives of the time and it is very annoying. I use a marine pic to clean mine out. It is disgusting cleaning them out but i.e. better than coughing them out. You can only cough them out when the crypts are full!
Your body is combat an infection of some kind. The sickly "chunks" are white blood cells that hold come to "eat" or fight the germs or virus.
You can try and kick the infection yourself or thieve antibiotics. You should probably go and carry an antibiotic. Remember, if you get the drug, cart it all, don't only take them until you quality better. If you don't take them adjectives, you could be helping the germ become resistant to the antibiotic.
Get better soon!
How do you know if you obligation your appendix taken out?
I'm just curious.Answers:
You would seize appendicitis.
Essentially, you would have severe abdominal aching and inability to eat minus vomiting or nausea. Then you would go to the hospital.
Then you would be told that you hold appendicitis.
Viola!
only a doctor can make clear to you that. they take it out when it's infected and you own appendicitis.
you will have pains that will get you bend over ,they are so severe on the lower right side of your gut
when your sides hurt real impossible and you can not move and the doctor says it is time, some of these are infections and can be taken trouble of with antibiotics.
The niggle it causes will consent to you know. A doctor is the one to decide if it must be removed. When I have surgery for a different matter the doctor took mine out while he be in in that. He said we don't need the appendix and this opening I didn't have to verbs about have an appendix attack in the adjectives. Hope this helps.
if you've be diagnosed by a doctor to have appendicitis and you're surrounded by so much pain
What is the worst place a mosquito could bite you?
Answers:
sole of foot.ouch!
I would think the anal spincter would be aching and embarrassing to score!!
On the tip of my nose.
Tip of the genitalia. Actually, anywhere on the genitalia is fruitless.
What is the best home remedies for big acne and some scabby acne?!?
Answers:
i have found intuitively, that the vinegar does work. when you drink it, it acts as a body de toxifier, and clears your skin. it is passageway easier to drink if you add it to fruit liquid, i use apple juice near a splash of unsweetened cranberry juice.
Now science tell us that it promotes blood circulation in the small blood capillary that irrigate the skin. It is also antiseptic, combating yeasts, viruses, and germs that can cause infection.
Apple cider vinegar is rich within alpha-hydroxy acids, helping to dissolve fatty deposits on the skin’s surface and reducing scaly conditions, promoting a softer, smoother appearance. This miracle fluid also regulates the pH of the skin.
fry a qt of water, tag on 3 tblspns vinegar, make a tent over the pot, cover your guide with a towel, steam your frontage. then mop some vinegar on your skin to clean, do this process 2 more times, next squeeze the blackheads. mix 1/2 water, 1/2 vinegar, chilled, mop on face to close pores and tone skin.
although bragg vinegar is one of the best, i enjoy found that as long as you get fresh unpasteurized vinegar, it is fine. once they pasteurize it, the good stuff is heated away.
biddable luck..
What you put in your body directly effects how you look on the outside, .i.e achievement weight, losing solidity, acne, bruising. To prevent acne watch you diet stay away from the doomed to failure foods. -Junk food and candy!
apply honey or egg
EGG = apply until it becomes dry, later wash it sour with wet
HONEY = apply till it becomes dry, after wash it sour
Bragg Apple Cider Vineger. From a health food store. You drink 2t next to 8-10 oz of water and some local honey or stevia. Drink this as plentiful times a day as you can, more the better. It will abet your skin and many other strength issues and also you can dab your skin next to the vineger. Only use Bragg Apple Cider vineger though it must have the "mother" surrounded by it to work.
There are no home remedies. Sounds to me as though you have cystic acne. It responds really okay to antibiotics. You need to see a dermatologist. In the aim time, NEVER pick, squeeze or pop your pimples. It just make it worse, causes scar and spreads the bacteria adjectives over your face. Vinegar won't work, any. Acne is bacteria and can merely be treated with medication that kills bacteria--antibiotics. Vinegar is not an antibiotic.
Go to the drug store and attain some acne medicine till you see the doctor.
Soak cotton wool within mint juice, and apply every year. Mix cinnamon powder with lime liquid to make a fine stick, Apply on pimples.There are more such remedies at http://useinfo-acne.blogspot.com/...
Hi
I understand your problem. Acne can be completely cured by following simple lifestyle change.
Why don't you look at my website which speaks about curing acne completely by following simple lifestyle change?
http://www.geocities.com/acne_no_more/in...
http://acne-no-more.blogspot.com/...
Vitamin question?
What is a good supplement for the brain as far studying exc.Answers:
Ginko Biloba is supposed to be a worthy supplement for your brain function
Ginkgo works by increasing blood flow to the brain and throughout the body's network of blood vessel that supply blood and oxygen to the organ systems. It increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen level in the brain which uses 20% of the body's oxygen.
Or if you are look strictly for vitamins I found this article
Ginkgo works by increasing blood flow to the brain and throughout the body's introduce yourself of blood vessels that supply blood and oxygen to the organ systems. It increases metabolism helpfulness, regulates neurotransmitters, and boosts oxygen levels surrounded by the brain which uses 20% of the body's oxygen.
But from what I understand you shouldn't pinch it if you are taking blood thinners or stop taking it for a week or so before surgery
But if you are simply looking for vitamins I found this article
Vitamins for Healthy Brain Functioning
You want to hang on to your brain functioning as well as possible for as long as possible. Some experts estimate that up to 50% of the average person's potential brain usage is 'dulled' by scarcity of critical vitamins and nutrients. Here are the vitamins to ensure your brain is running at its optimal level.
Fatty Acids - Omega-3 and Omega-6
Numerous studies own proven that your brain (which is 70% fat) requires fatty acids to build its connections and to run smoothly. You get Omega-3 from fish, especially salmon. You attain Omega-6 from canola oil and walnut grease. There are also vitamin supplements available, but they should add TO, not be INSTEAD, of the unconscious oils.
Vitamin B within Eggs
As you know, there are various types of vitamin B. The specific kind found surrounded by eggs - called choline, have been found critical to brain functioning. Note this is NOT clorine, which is the chemical used within pools! Choline improves memory and repercussion time, and helps to spar fatigue.
Antioxidants - Vitamins C and E
Free radicals can wound the brain just as they make worse the heart and other systems. Free radicals love to attack fatty tissues, and the brain is a prime aspirant. Be sure to get satisfactory vitamin C (broccoli, brussels sprouts) and E (salmon, shrimp) in your diet through nutritious food choices and vitamin supplements.
Vitamin E - Cholesterol and Brain Power
Iron
Iron is critical for proper brain and body health, especially surrounded by women. Up to 25% of female teenagers may be iron not up to scratch, and a large percentage of full-size women are as well. Iron can be supplied by red meat and egg yolks.
Zinc
Zinc is extraordinarily important for the brain to function in good health. Zinc deficiencies also affects the uptight and immune systems. Zinc can be found in beef, pork and chicken. Up to 10% of children contained by the US have a Zinc defect.
Selenium
Selenium has be found to affect mood and brain functioning. Selenium is very soaring in brazil nuts, and is also found contained by tuna, cod, turkey and chicken.
Glucose
I mention this here because some anti-low-carb sites claim that CARBOHYDRATES are necessary for the brain to function. That is NOT true. Your brain wishes around 50g of GLUCOSE which it can easily receive from amino acids, i.e. proteins.
http://ezinearticles.com/?how-can-b-vita...
Hello! Unfortunately there is no medication proven to boost memory or concentration. I would suggest frequent breaks when you take tired, and maybe a dutiful cup of tea or coffee. Good luck!
5htp
Lecithin
What does a ripened cervix mingy?
someone asked how to get hers ripened and it sort of made me nauseated, please explain
Answers:
reffering to pregnancy, ripened resources her cerviix is getting ready to uncap for the baby to drop down into the birth canel, examples of ripening the cervix is sex, fresh pinapple, walking alot of it, red rasberry branch tea, and go turn out natural labor inducing you will grasp alot of info there
It mechanism the tissue of the cervix gets softer and more flexible within preparation for delivering a infant..
If I recall correctly, this is a occupancy used to describe the cervix prior to labor. Uh..I don't think this someone really wishes that.
Any week-end Colonics you can nick?
A friend of mine and I were wondering if they come surrounded by a week-end(3 day) dose and the best one to buy.I was told they relieve with bloating and I could confidently do a week-end cleansing..thanks on credit.Answers:
try looking on
Dr.Natura.com
they have a product call "colonix'
Anyone enjoy any problems next to their LASIK surgery?
Answers:
Yes, I did have some problems near my LASIK surgery. When they perform LASIK surgery, they cut a flap past its sell-by date the surface of your eye. The flap on my left eye developed Stria, which are wrinkles. The solitary way they could fix it be to stitch the flap back into my eyeball. I have to wear a contact lens bandage for three weeks while it heal. Both eyes ended up human being over corrected. I have since have PRK done on my left eye and after six weeks of double daydream it does seem to be clearing up. My right eye will still stipulation to have a second procedure to enhance my fantasy. I paid extra and get custom view, but still own had like mad of problems.
If you do the research you will see that between 6 and 10 percent of everyone having LASIK have some kind of complication. A small percentage of those own permanent prejudice.
Do you need reading goggles now? If so, your dependence on them will most possible be increased. If the LASIK does successfully correct your far vision, it will at impossible to tell apart time worsen your near hallucination.
Good luck!
I know hundreds of people on the lattice with problems. In reality if you ask enough question, almost everyone has some sort of problem or will down the road. Lasik is fundamentally flawed, I suggest waiting for better technology. I myself am looking at Intacs and if I am not a contestant for that, I will just keep hold of waiting. No lasik for me, glasses provide better vision at no risks.
side effects of stopping birth control pills?? anyone have fuzz loss?
or mood swings or bloating??
Answers:
check out healthboards.com
grow up!
My chest hurt a bit i can consistency it thumping i enjoy be lower than stress?
alot recently and smoking slightly often and not benevolent what i eati own to take more thinking of myself i know and worrried my son might get a unpromising habit, but i own just have lots of problems getting me down
Answers:
Palpitations.
Quite common if you're beneath stree and drinking a lot of coffee.
Stay away from caffeine, give somebody a lift the time to relax when you can, and remember to breath deeply when you can, as controlled breathing exercises comfort you to unwind.
Smoking calms the nerves but is no angelic for your arteristry to calm down or jump see a doctor.
that happened to me too. I be smoking- not a lot but as much as usual and I be just watching tv and my heart started pounding. next it stopped. I have be fine since. I would only be worried if you enjoy had any previous heart problems or is the twinge persists for more than in the region of five minutes and/ or spreads into the arm/neck/jaw
hi, sounds to me like a hysterics attack! yeah cut out the caffeine, it helped me.
nouns like your still stressed...try some relaxation technique better for you than smoking
I am looking for anybody from peoria illinois who know a biddable ent doctor?
If there is anybody I would love to hold this information. I definetly do not want Dr. Podzimek. Also this is for a small child. Thank youAnswers:
It is a bit of a drive for you but Dr. Ketan Shaw in Charleston is awesome. He operate on my 1 year old, and predominantly sees small children.