Health Question
Occassional Smoking?
I have quit smoking on a time to day cause, which in itself is a huge accomplishment. I own not smoked on a day to sunshine basis contained by about 5 years (Iam immediately 25). My problem comes when I go out to the bar. How can I kick this heartless habit totally? Any suggestions??
Answers:
My son (2 years old) stopped hugging me after I have a smoke, he could not stand the smell. I gave up a year ago after 20 years.
Think of someone you love and would want to be around, That's how I stay away from smoking.
Don't swing out at bars.
I cant any - but surely it cant be that bad for you??
i dunno, newly ignore them and drink instead
Chew on gum or a straw; it's the oral fixation that your mind can rid of. Either that, or don't drink so much that you crave one.
Stay away from race who smoke and youll increase your chances of quitting
if you can get hold of over the three day hump, later you'll be off the smokes for righteous
unfortunatly, i know your pain. same here. it's the atmosphere and the alcohol mixed. the with the sole purpose real route to stop completely is to not go to the tavern at all. i know it's not what you want to hear but it's only just the way it is. your brain associates the two together and as long as you step, it will recognize the craving. hope it help.
Congrats on (almost) kicking the habit ! Seems simple, stay outta those bar. Drinking and smoking seem to budge hand and appendage .. so if you really wanna quit (for good) make the sacrifice.
powerfully, shoogy, for the time being, try not to frequent places where on earth you are more apt to smoke. i know exactly what you mean, i've travelled like road. i had to stay away from deeply of my friends for awhile, until i was convinced that i be done smoking. you may find yourself being proud that you've not smoked day-to-day, and at impossible to tell apart time going to the bar a couple times a week, and relating yerself, "well, i haven't smoked contained by days, and i AM at the BAR, afterall, so..." be stronger than the addiction, hun, and avoid people and places that are sure-fire triggers to relapse. righteous luck, and good quitting!
Bars and cigs appear to go together. I close to the idea someone else have of chewing on a straw - it might help you.
An central thing though - as long as you jump to a smokey environment such as a bar you are getting almost as much exposure as if you be smoking yourself. Perhaps it's time you found a new features of hang out.
Put yourself into question paper,it is the only method to find out how strong you are.People go to bar to enjoy enjoy a small drink and most of them also smoke.Some people smoke because if they don't smoke later they will not be "part of the gang" Be new stop smoking,you can do it,you have to be strong and everytime you want to smoke remind yourself that you can overcome this bribery because you are strong person.Everyone can stop lone if they want to.First of all ask yourself this examine "Do i really want to stop?' If yes then you can do it a short time ago two things Believe in yourself and Be Strong!:)Best luck to ya.
For some grounds alcohol makes society want to smoke cigarettes. Either cut back on the alcohol or find some substitute for cigarattes while you're out similar to bar snacks, pretzels and stuff. Anyway, one in the smoky environment and not smoking isn't jump to be doing much for you anyway because it's pretty much the same as smoking save worse, Think about it you're within a closed off nouns with who know how many cigarettes lit at any given money and alot of bar don't have clear windows or doors and stuff similar to that, that pathethic thing on the ceiling isn't going to do much to freshen up the place and aside from that not smoking decrease your risk of lung cancer but I recently hear and was suprised to hear that 20% of adjectives lung cancer cases are in non-smokers.
Unfortunately you may own to stay away from the bars.
Where I live it wouldn't be a problem for you. It is prevented even in bar. I used to smoke before my kids come along. I realize now what a gamble away of time and money that was. Not to mention I be selfish making everyone else breath surrounded by my toxins.. I grew up in a household where on earth there be smoking so I had no concept what it was approaching not being around smoke. Once I quit, I next couldn't be around smokers in closed rooms anymore. I feel very reading light headed and get really bad headache. Not to mention the smell. Yuck!! I don't even like walking by someone outside rationale you can still smell it, especially when the wind blows. I am without doubt not sad that it is debarred in bar in Toronto. I make out that some people who own been smoking for oodles years are mad, but they have need of to be considerate of others and maybe quit themselves. You should look up Heather Crowe. She be a waitress, trying to raise her daughter and didn't smoke a sunshine in her time but yet get lung cancer just from man around it in a shaft. That might help entice you. If all else fail, try nicorette gum or the patch. Talk to your doctor for other possibilities, there is backing around if you want it!
I smoked for nearly 25 years.
I chucked it and now I cannot even stand the stink of cigarette smoke. Come 2008 that will enjoy been me verbs for 20 years.
Bars here in Scotland in a minute are smoke free, it's the law . .smokers must dance outside to indulge their habit and astonishingly it seem to work.
Do not touch even one as that is adjectives your hard work undo, from that point on you will have to start again.
Trust me its worth it.
Kep it up, my thoughts are beside you.
I have duplicate problem as you insofar as quitting on a day to sunshine basis. My problem, though, is that I live beside a smoker. Here in Delaware, we can't smoke at adjectives in public buildings anymore, not even within bars. This have been a huge serve in quitting. Also, as someone else mentioned nearer, alcohol can contribute to wanting a cig. As other people enjoy suggested, I would not go to bar for awhile and not drink either. If you must, later try grabbing one of those little red drink stirring straws and chewing on it when you want a cig or even mock smoking. Many times, immitating the thoughtful breathing part of smoking will destroy a craving for me.
Move to Montreal ! Can't smoke inside bars !
Seriously, I don`t know if you put a patch before going out it will maintain you out of that crap. Or use a gum (Nicorette or other). But watchout if you dance closely - your heart will blow out !
But you know, the best is your motivation ! And having 4-5 cigarettes a week is not that fruitless. ;-)
Will drinking earbal tea work on detoxing cocaine from the body?
Answers:
I don't think so. Becareful using stuff resembling that. It ruined my life.
<3,
no
your going to FAIL !
nope..they enjoy stuff on websites you can buy but the best way is to not do it within the first place
Sometiems i hold dreams where on earth I'm truggeling to go and get away from marine eg: big side?
Answers:
A person’s life is full of dreams. Dream can be roughly one’s ambition which he gets fulfilled near the passage of time thru his own intricate work, intelligence, good planning and beside the blessings of Almighty. Another is day dreaming which is really not a perfect habit and can be controlled next to one’s will power. But what about the dreams a entity experiences during sleep. Do they hv effect in our actual life? What do they tight? What is their interpretation? The person asks to his friends, elder and seniors in his social circle. Sometimes he get satisfactory reply and sometimes not. These days Internet is a rich source of information. So one does not call for to depend on others for one’s dream interpretation. The Yahansmaniac Community member suggests the following.
http://dream-interpretation.readabout.net/
http://www.psychicguild.com/dream.php
http://www.insightful-dream-interpretation.info/dream-interpretation-free.html
http://www.edgarcayce.org/dreams/freedreaminterpretation.asp
http://www.spiritcommunity.com/free-dream-interpretation.htm
http://www.handresearch.com/hand/Evolutie/dream-interpretation.htm
http://www.dreamdoctor.com/
http://www.divinedivination.com/dreams.html
http://www.dream-guru.com/free-dream-interpretation.html
http://www.dreammoods.com/
http://www.spiritcommunity.com/
http://www.network54.com/Forum/106909/
Please stop by the above pages to find the interpretation of ur dreams and to soothe ur different queries something like dreams. I hope, it helps u.
stay away from hose.
Something in energy is making you feel close to you are drowning.
This is a stress release dream; your body's way of ridding itself of stress.
I'm not a dream interpreter, but sometimes dreams are your subconscious manifestation of something that you're struggling with contained by your daily duration. Are you overwhelmed with your mission, your homelife, your relationships, your children? Maybe you would benefit from counseling or psychological help to determine what issues are preventing you from getting a apposite night's, undisturbed sleep. But unless these dreams are frequent and wake you up in horror -- like nightmares, I don't deem you have anything to verbs about. Occasional nightmares going on for certain events -- even repetitive ones -- are technically commonplace.
It means you've showery the bed.
I used to have frequent marine dreams but for me the water be steadily rising, and I"d be driving. Roads would be cut off. Some one told me river dreams meant you are surrounded by a transition in your time. Maybe a conflict. Don't know if it's true, but that was my experience.
Water other symbolizes your conscious and subconscious.
{“
Water
To see water within your dream, symbolizes your unconscious and your touching state of mind. Water is the living essence of the psyche and the flow of life force. It is also symbolic of spirituality, knowledge, salutary and refreshment.
To see calm, clear dampen in your dream, signifies that you are contained by tune with your spirituality. It denotes serenity, peace of mind, and rejuvenation.
To see muddy or dirty hose in your dream, indicates that you are wallowing contained by your negative emotion. You may need to devote some time to clarify your mind and find internal peace. Alternatively, it suggests that your thinking/judgment is misty and clouded.
If you are immersed in muddy hose, then it indicates that you are contained by over your head contained by a situation and are overwhelmed by your emotions.
To dream that marine is rising up in your house, signifies your struggles and overwhelming emotion.
To hear running water contained by your dream, denotes meditation, reflection and pondering of your thoughts and emotion.
To dream that you are walking on water, suggests that you own supreme and ultimate control over your emotion. It may also suggest that you need to "stay on top" of your emotion and not let them explode out of appendage. Alternatively, it is symbolic of faith within you.
To dream that you are drowning, signifies that you are overwhelmed by emotions or repressed issues that is to say coming back to hide you. You may be proceeding too quickly contained by trying to discover your unconscious thoughts.
“}
For further detail on Dream interpretation, check below, the provided citation URL. It is a complete Dream Dictionary, and I have found it to be the most accurate one.
Where can i find out what are the top ten most abused prescription or non prescription drugs?
Answers:
maybe this will give a hand...hope this is for school or something
http://alcoholism.in the order of.com/od/prescript...
What Is The Best Way To Subude Nausea?
Any Remedies/Breathing Techniques/Etc?
Answers:
Don't participate surrounded by this forum cuz some people MAKE ME SICK! They cloned me twice and my girlfriend Iris too.
Pepto Bismol and lay on your side or your stomach and rest.
Saltine crackers
Don't drink.
Pepto Bismol is the solely thing that works for me. One home remedy is ginger root, but I don't see how that is to say any easier than just taking pepto.
gingerale
Ginger-- they enjoy hard ginger candy, or anything beside ginger (ginger ale).
ginger ale..stir the bubbles out with a spoon.
Ipecac
Nausea is a symptom - find out what is cause the nausea and correct that and the nausea will relieve itself.
However, if you already know the cause, after the old standbys of mothers from my colleagues, were soda crackers and any white soda.
I am assuming you designed "subdue". I am one of those people that will do anything at adjectives to keep from sensation nauseated. Drink some Sprite or 7Up and make sure it is rime cold, suck on peppermints or spearmints, brush your teeth, eat some crackers or if it is really desperate, sit in a cold hip bath.
Good Luck
It depends what is causing it. Pregnant next to morning sickness? -- try dry crackers. Post-op nausea? -- ask anesthesiologist to give you anti-nausea medication during surgery thru IV Learned response to trustworthy sights/smells? -- do behavioral therapy.
Chemotherapy? -- try marijuana.
From an RN
Coke syrup over rime works well. This is an elderly remedy, but I have used it several times. It is more pleasant than the promethazine suppositories !
I repugnance to admit it but I get rid of morning sickness by sipping Coke.
Oh, I thought you meant to influence 'subdue nurses'. never mind.
'nuff said?
Go to a area drug store and ask for cola syrup, it have a very nigh sugar content so it's not for diabetics,but it is a set for calming upset stomachs. If you can use it, drop an alcazelter within to the amount of water the collection says to use, add on immeditlly add 1 table spoon of the cola to the hose down, when it stops fizzing sip it over a few minute period. Then loaf 5 minutes you'll feel approaching new.
Phenergan, works every time.
Meditation can be used to effectively put your mind above lots conditions and there are thousands of books on this subject.
Nausea can be cause by such a variety of conditions from sinus problems to anxiety to medication side effects. Without know the source of your condition, this is a difficult grill to answer.
I know it sounds squirrelly and New-Age, but, try putting rubber bands around your wrists (not too tight!). There're pressure points at hand that can help quell nausea.
Crackers
Raspberry Herbal Tea
Of course the correct remedy depends on what cause the Nausea.
In general consumption and drinking nothing except "Ginger Ale" and "Saltine Crackers" for couple of days will rob care of it smartly.
sniff peppermint essential oil.
papapya liquid, preferbly the concentrate, if not the regular blended next to pineapple juice. the enzymes within both of those fruits are good for the digestion.
ginger ale soda
Feeling tired and powerless to live a mundane natural life. What could it be?
OK, so here are my symptoms. I am in my mid 30s and own experienced most of these on a daily principle since 2 yrs. I try to eat natural and all that...** Mind/head feel foggy, can't seem to focus or construe straight
** Feeling tired everyday
** Cannot concentrate
** Lately can't seem to sleep that all right
** Have gas formation
** Difficulty in grasping things due to fancy of exhaustion (I'm a student)
** My body seem to feel fine but mind seem to be so tired
** I have tried thigns close to - excersizing, eating nourishing etc... but I have not have one single day contained by many months when I woke up and feel fresh and alive.
** I dread going out during daytime for any social commitments because when I am done I know I will not be able to cope next to work for remainder of the day.
** I enjoy normal Blood pressure and no agreed health issues
** I do tend to grasp anxious quite commonly or stressed out
** I gained 20 pounds surrounded by last 1.5 yr
Do I requirement professional help? I am thinking some alternative prescription.
Answers:
I've been have the same entry for some time also. I know I suffer from depression and those sound similar to you might as well. It could be a combo of seriously of things (depression, stress, anxiety, etc.) I would say yes to getting professional relieve. They can give you some anxeity pills or depression pills that might assistance a lot of those symptoms. Don't pilfer lexapro. I've heard from a great deal of people it doesn't work. I took Prozac and that seem to help. I hope you integer it out and it gets better!
<3,
Sounds approaching your thyroid. Simple blood test by your DR.
I'm not a professional but your symptoms nouns like you're extremely stressed. If I be in your situation, I consider I might try counseling...or at the very least possible, take a break from everyday living and budge someplace quiet and sheltered and avoid STRESS! God Bless...
i cant stop rolling around contained by bed, not a hundred percent sometimes get up up on the other side of it what can i do to stop this?
Answers:
Your life is not completed on the other hand. Your destiny to be loved and cared for by the contrary sex is near and when you find it or it finds you..completion will take home you rest and sleep good at darkness.
Get someone to duct tape you within. Just make sure they are at hand in the morning to untape you
sleep on the floor
Tape yourself to the bed
If you aren't still tired after a night's sleep, it probably isn't anything to verbs about, but if you are chronically tired, after you should be evaluated by a physician. There are many possible reason why you are restless to the point of not getting adequate unbroken weighty sleep.
However, if you feel it's zilch other than that you roll around, you can try purchasing a body pillow to snuggle up against. Or a trick of snorers might work for you as ably which is sewing a tennis ball into a pocket on the rear legs of your pajama top. When you roll on the tennis ball it's so mortified that you roll back onto your side or stomach.
A few other tips -
Make sure your bedroom is totally gloomy.
Don't leave any radio or TV turned on.
It's better to hold your bedroom on the cool side rather than thaw.
Don't eat now before bedtime or an hour or so beforehand.
Do something that is relaxing to you previously bedtime.
Use your bed only for sleep.
Try sewing a tennis bubble to the inside of whatever you wear on your upper body. This will hold you from lying on your back and will rouse you when you roll over. This, in turn, will 'train' you AND your body to 'stay put'. Then start 'weening' yourself from the tennis bubble 'shirt' by wearing something else once a week, then twice a week-every other morning, and then two days within a row, etc, etc. Good luck!
Why? If you slept and are still in the bed who care? I suppose you could marry two big people and sleep contained by the middle.
What does a belly button look similar to from the inside?
Answers:
this is prob the oddest question i own every heard!!
lol may be resembling an inside out belly button ??
looks like a long string
what does it quality close to when you own anxiety?
Answers:
I've had it, so I know. "Generalized" anxiety is approaching a constant state of worry/nervousness. You feel on-edge and not moderately right. You may have trouble sleeping, b/c your mind race with adjectives kinds of worries and "what ifs?".
An anxiety attack feel different. You usually feel fine, and after out of the blue, your heart races, you consistency like you might wobbly, really hot, sweating, nauseous, adjectives kinds of impossible. It is awful. People feel approaching they are going to die, but you will not. The feeling pass in anywhere from 2-20 minutes.
I( capture sick in the stomach tired shaky hungry and the pain is to much
Imagine verbs,frustration, and impatience all at matching time.
Heaviness in chest, body feel sore and slow moving, tears come easier, and sleep is hard to wallow in.
To me it feels approaching this terrible passion in the pit of my stomach that I in recent times want to reach surrounded by and pull out. Of course, I can't. I quality as if something terrible is going to occur any minute and then I grain terrible fright and there is no common sense for me to be feeling this instrument.
edgy. as a sufferer from anxiety attacks, i can tell you that it is certainly one of the scariest feeling within the world.
my heart begins to pound within excess of 130 beats per minute, usually followed by damp and even getting faint or dizzy.
i hold been to the ER 3 times within the last 2 years thinking that i be having a heart attack.
to be out of danger, go to your doc and ask him to evaluate you. nearby are meds out there that can support with anxiety
You will own a feeling of impending doom. You will unequivocally think your have a heart attack, and think your going to die. You can start to enjoy cold sweats, feel numb, tremble and you might enjoy a panic attack. You will enjoy intense fear of moving and be stuck within your tracks. It's the worst fealing in the world excluding servere pain etc.
Feeling on point or uncomfortable around situations, race thoughts, worrying, heavy inkling in chest or stomach as though something purely happened or is roughly speaking to, unrealistic worrying about a situation that can rationale your body to twitch, hands shake, breathe harder, or skin feel 'crawly', impulsive thoughts to vacate or get out of a situation
You have a feeling anxious.
Anxiety is a feeling of dread that something frightening might happen, or one anxious about something that is to say not immediately apparent--something that most those wouldn't give a second thought to. For example, have anxiety about taking a exam or making a speech, is normal. After you've done these things, the anxiety go away. But if you have an anxiety roughly stepping on cracks in a sidewalk, or slot new inhabitants, or other irrational fears, that's abnormal anxiety. So if you suffer from the latter description, you probably could benefit from psychiatric aid. However, if you have to ask what anxiety is, you probably don't hold it, because it is a very discomfited feeling, overriding to phobias that can restrict a lot of your on a daily basis activities, If you do hold it, please get some comfort, because these crippling feelings can go and get worse.
What cause epilepsy?
Is epilepsy serious? Can epileptics drive?Answers:
It's a nerological disorder that affects the central worried system causing a 'seizure' or stoppage of willful movement. The party is still concious, but totally paralyzed. There are some known cause to epilepsy, like pre-natal drug and alcohol use, inheritance, and also late go onset due to highest head trauma and sometimes stroke. If the occurences are frequent adequate, you shouldn't drive, but as the previous answerer said, her mother drives, seemingly ignoring her own and others safekeeping. Full social security benefits are available to adjectives people who own been diagnosed near epilepsy.
epilepsy is a seizure beside no known end in. it can be very serious depending how it responds to meds. a documeted fit patient cannot enjoy a legal driver's license surrounded by any state.
Epilepsy may develop because of an imbalance surrounded by those chemicals in the brain that aid the nerve cell in the brain transmit electrical impulse. These chemicals are called neurotransmitters.Epilepsy may also be cause by changes surrounded by brain cells call glia. Glia regulate concentrations of chemicals in the brain that can transfer the way neurons signal. Yes you can drive. my mom drives and she have epilepsy. she does take pills though so she doesn't hold a seizure. but you can drive if you enjoy epilepsy.
What is hypertension and how do you control it?
Answers:
That's just the medical possession for high blood pressure. It's a righteous idea to own yours checked periodically by your doctor. Your ideal blood pressure is 120/70. The top number is the diastolic pressure, and the bottom number is the systolic. That coincides beside your heartbeats. If it is extremely high, (anything over 145/90 is considered high) he or she may prescribe medication to hold on to it under control. Some of the things you can do for yourself, though, are reducing sodium (salt) from your diet, getting closely of exercise or physical activity, and research to relax and not getting too stressed. Hypertension does not have any symptoms, so copious people hold it and don't realize it until they get their blood pressure checked. However, high-ranking blood pressure is very insidious -- within other words, it can sneak up on you and eventually cause serious complications, such as heart trouble, strokes, diabetes and kidney problems, so it's nil you want to ignore. Keeping it beneath control is simple if you follow your doctor's instructions and maintain a fit lifestyle.
High blood pressure. Talk to your doctor. Various drugs and diet and physical changes contained by your life.
hypertension is another word for illustrious blood pressure. You can control it through diet, exercise, reduction of stress, and if it's not competent to be controlled that way afterwards there are meds out within you can take for it.
See your doc if ur blood pressure doesn't calm down down, or if you feel dizzy profusely or almost pass out.
Good Luck}}}}
hypertension is big blood pressure. controlling it is usually done by a doctor. some things you can do is 1)avoid salt.stricture your intake to 2T or less per hours of daylight. 2)walk. don't overdo it, but walk. every light of day. 3)talk to your doctor if you haven't already! elevation of blood pressure can cause unwavering vascular damage contained by a matter of minutes. lug this seriously.this is your heart and brain we're talking around!
yup its high blood pressure. For a start you should consult a doctor who might donate u medication to control your hypertension. Also avoid foods high surrounded by salt such as can food, ham, bacon, sausages, fast food, salted snacks (nuts and chips), pickled vegetables and salted fish. Avoid foods where on earth 'sodium' appears early contained by the list of ingredients, as this suggests a dignified content of salt. avoid monosodium glutamate too!
seperate the words & you own the meaning, hyper as contained by too much, & tension. relaxation of the mind & body is the cure for which excercises are in attendance in yoga, tai chi, & varied other natural sources. Doctors would provide medicine which inhibit the feelings of anxiety but dont really solve the problem
Hypertension = elevated blood pressure
Tips to control:
1. diet (reduce salt intake to <3g per morning, reduce dietary round intake)
and lifestyle modification
2. reduce stress
3. ceiling alcohol intake
4. exercise
5. stop/avoid smoking
6. weight narrowing
7. prescription medications
other try to live happy and dont be angry
Hypertension scheme high Blood Pressure.
Someone diagnosed near High Blood Pressure, means any one or both of the followings are high:
1. Systolic blood pressure is consistently over 140 (systolic is the "top" number of your blood pressure height, which represents the pressure generated when the heart beats)
2. Diastolic blood pressure is consistently over 90 (diastolic is the "bottom" number of your blood pressure width, which represents the pressure in the vessel when the heart is at rest)
There are two type of Hypertension:
1. "Essential Hypertension" which usually is caused by genetic factor, environmental factor, poor dieting, or stress.
2. "Secondary Hypertension" is usually cause by underlying other medical problems, such as adrenal gland tumors, Cushing's syndrome, kidney disorders, use certain type of Medications, Oral Contraceptives, Wilms' tumor, and/or Radiation Therapy (For complete schedule of other diseases check the following reference URL).
Hypertension is controllable near long life monitoring lower than physician care, as the treatment may involve routine adjustment.
Treatment:
Depending on which kind of hypertension you enjoy, the treatment may include either by dieting and exercise, and/or medication that include "diuretics, beta-blockers, calcium channel blockers, giotensin-converting enzyme (ACE) inhibitors, angiotensin receptor blockers (ARBs), or alpha blockers. Medications such as hydralazine, minoxidil, diazoxide, or nitroprusside may be required if the blood pressure is greatly high."
Complications:
Kidney anticlimax, stroke, brain damage, loss of illusion, are among some of the anticipated complications. Thus it is important that the treatment to be monitored by a physician.
For detailed info on "Hypertension", its treatments, and potential complications, please refer to the following insinuation URL.
Good Luck!
HIGH BLOOD PRESURE ..Go to Dr and follow his/her orders to the T. Don't fool around beside high B/P
Are ephedrine pills.../?
Are ephedrine pills considered drugs?Answers:
Yes ephedrine is considered a drug. No they are not illegal. They are of late not recommended for use because of the increased risk they afford you for an adverse cardiac incident. May be discourgaged or banned from reliable places but not illegal.
Yes, and it very soon illegal, if you help yourself to it and get a pee theory test they'll tell you you are on speed.
They are extraordinarily illegal presently. Type it in your google and read.
a cheap speed not to be abused my friend died from a mind hemorrhage caused by ephedrine within the form of white crosses he got by post order