Are there any excercises, precautions, dietary considerations ??

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Answers:    Developing good delirium practices, coupled with proper nutrition and some eye exercises should help you out.

Here are some informative articles to read:

http://improvingmyeyesight.com/computers...

http://improvingmyeyesight.com/Nutrition...

http://improvingmyeyesight.com/Reduce_Ey...

http://improvingmyeyesight.com/Vitamin_S...

http://improvingmyeyesight.com/Try_An_Ey...

Hope this help...

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There is nothing you can do. Once you hit 40, that's it, no more reading for you! Sorry, don't mean to nouns crass, but find a 40 year old or older who doesn't hold a pair of reading glasses, and I'll show you the exception to the rule.

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