I took Vitamic C(soluble) daily because it reduce my pimples and Im addicted to it. I do not wanna drink anything else save for that. Is that ok? Will I gain weight or something? Is there any side effect.

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Answers:    Too much Vitamin C give you diarrhea..

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It's good to take vitamins, but you involve to balance out what vitamins you take. Also, you can't give somebody a lift too much of one vitamin.

Think of sweets, for instance. You can be so addicted to them, that you eat nothing else. If you consume too much sugar, your body will start showing that it desires different nutrients, and trust me, the signs are not friendly.

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