I perceive stopped up and bloated and gassy what should I do.?


I had corn come out in my stool previously and I haven't had corn for quite some time.


Answers:    If you "haven't have corn for quite some time", it could be that you are in involve of an increase in fiber in your diet or a laxative.
You should be have a regular bowel movement.
For some people it's after every meal, some once a morning, some every three days.
More fiber, more water, lots of walking, no junk food or sodas.

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