I am going out to a birthday party tonight and this morning, I have be feeling and looking bloated. Do want to feel/look this way tonight any suggestions??

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Answers:    drink a great deal of water and eat fruits/ veggies near lots of fiber. Don't eat any salt. This will adjectives help flush you out/ regulate your gut. A little plain yogurt might help, too..

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They own over-the-counter medications for that like pamprin and things of that quality that do actually work water midol

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