How do i increase my testosterone?

what are some easy ways to help increase my testosterone level? i am up for anything that shows results

Answers: lift weights. heavier weights lower reps. get on the squat rack and do deeply of leg presses.

you should notice a difference after you get a fully clad schedule down..

do not touch yourself for days
then when THE DAY comes for your goings-on, you will be ready =)

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