How can I stop my foot from becoming "flat"?
Answers: If you get the right humane of sneakers with the proper support you shouldn't have a problem. The best ones I own found for support are New Balance but I am sure their are other brands out there that could give you correct support too thats just my choice of shoes for good support. In reality I once had a doctor tell me those comfort with your knees and that too because they take some of the bounce out of your step..
You entail to wear shoes with a good arch support system. Long time wearing of any soft shoe will front to problems.
Why do you think old ladies bring to a close up wearing those ugly shoes?? Not because they like them
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