I know that you have hear this question so heaps times.

I am 16.. 5'3"1/2- 5'4"

Mom- 5'3"
Dad- 5'11"
Sister1- 5'8"
Sister2- 5'6"
Sister 3- 5'2"
Brother- 6'

Would stretching alot, exercising, and taking multivitamin supplements like centrum or calcium supplements similar to POSTURE-D help me grow??

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Answers:    You can gain distance from the ground into your mid-twenties though most people are done by 18.

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No,there's no instrument to make yourself grow. And you enjoy years still before you stop growing.

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