I'm 16 and a vegitarian so I don't have an intake of red meat or meat. Recently when I get up up I feel incredibly week and feel approaching I've no energy. I get the impression quite insubstantial headed and slightly headachey. I'm also finding my heart defeat goes comparatively fast even after lately running up the stairs.
Anyone able to convey me if it's the signs of anemia or is it something else?

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Answers:    Hannah, I am not a Doctor (yet), so I can not diagnose your symptoms. However, I have experienced Anemia, and hold to take Iron supplements periodically. From the description of your symptoms, you may be Anemic. I push for you to consult your doctor immediately.

Symptoms adjectives to many types of anemia are:

Easy fatigue and loss of perkiness.
Unusually rapid heart lash, particularly beside exercise.
Shortness of breath and headache, particularly beside exercise.
Difficulty concentrating
Dizziness
Pale skin
Leg cramps
Insomnia

Check out the link to the Web MD article below, for more information.

I hope that you insist on with your doctor soon, and start to surface better!

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It could be anemia, you need to see a doctor and receive some blood work. At the same time confer to him about a well Vegetarian diet. Every doctor worth anything has one handy to furnish to new vegetarian.

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