Am I not pooping in general?

I heard on TV that run of the mill poop is when it comes out spirally because that is the shape of your intestines. If your poop doesn't come out that channel then its not usual. My poop just comes out within a big lump. What does this mean? As far as I remember it have always come out that bearing.
Are there any doctors within the house?


Answers:    It's normal. It's singular really a sign of unhealthyness if it comes out not solid, like a gooey, which means you are desiccated or your body isnt processing food the way it should be.

To enjoy regular bowel movements you should drink plenty of water, drink a decent amount of fibre, and be physically active at smallest 30 minutes a day.

Try increasing these three things I in recent times mentioned and see if you notice a difference, but it sounds ordinary and healthy how you described it.
Dont believe everything you see on TV.
Thats adjectives I'm saying.

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