What are some things I can do to avoid a cold I quality coming on?

Lots of sleep is the first thing that comes to mind. Any other suggestions?


Answers:    If you bring massive doses of vitamin C you can actually snuff out the cold before it develops but you want to take something close to 10 gm of vitamin C in one dose. Such megadoses are particularly not recommended by form authorities because they may be unsafe and dangerous. Once a cold have actually developed vitamin C is of no effect.
vitamin c tablets. over the counter at any store (walgreens, kroger, etc)

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