I have be using cold packs since within is slight swelling and cannot take antinflammatory drugs as I am on Warfarin. Today I catch sight of a very substantial bruise on the inside of the leg beside the knee trilby, and a couple of small ones on the back of leg.

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Answers:    - you simply own what is called " osteoarthritis" this is a degenerative disease " come beside age so it is not actually disease it is antiquated age process "

-at this process the syinovial cartilages " the cap cover the ends of the bones at the joint which responsible for smooth joint movment " begain to troublemaker and the synovial fluid " joint fluid responsible for oxygenation and nutrition of synovial cartilages " begin to decreaseso at the movment the bone ends touch each other make pain , clicking nouns , up to stiffness "especially at early morning"

- you simply may try first to , wieght drop , play light exercises " not sweet work ", change your life span style ,
- you must see doctor early to enjoy some medications " above all anti inflammatory and anlgesics " that will help you greatly

- AND lastly don't verbs YOU JUST GETTING OLD MAN

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Directly behind the knees in acupuncture is a zone to be exact use to treat diarrhea, constipation, hemorrhoids also lower back stiffness will show up down the knee...are you drinking ample water surrounded by the last week or so? Do you steal a multi-vitamin if not very soon is the time to do so. Add more salads and rice to you diet. Call your doctor if you feel that it requests attention. Hope you feel better soon.

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