I'm 16 and my muscles in my calves give the impression of being to pull something like six times a week sometimes even when I'm sleeping. I want to know is this bad and how can i prevent it from occurring.

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Answers:    they are probably charle horses...the best way to prevent them is to drink more bananas or something else with potassium, if you do acquire them the best thing is to in actuality stand up. massage it...it will release faster...

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