Swallowing "it"?
NB: This is a very serious cross-question. Any inappropriate and frosty answer will be reported.
Answers: In all seriousness, ejaculate is almost pure protein (which is the prime positive)...
It's not a great source of it, not a large total, not purified (meaning it's a little contaminated from urine that be leftover contained by your urethra), and some people can't stand the chew (which are the main negatives).
All contained by all, it's not great, but it's not going to hurt you.
Very roomy amounts of protein, and it makes your teeth whiter.
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