I know what foods are comforting, but I dont know what will actually back the recovery...is in that anything?

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Answers:    Chicken soup does help near cold symptoms. It's been proven by scientists. Also, drink foods high contained by Vitamin C like oranges and grapefruit. Take Vitamin C supplement, 500 mg three times a afternoon and zinc once a day rather. Get lots of sleep.

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Whatever you feel close to, just maintain up fluids too, most important.

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