Is olive grease apposite for you?

i eat some every hours of daylight. i hear its good for your heart,skin, and down. is it? if it is how is it good for you? what does it serve?
thanks


Answers:    The greatest exponent of monounsaturated podginess is olive oil, and it is a prime component of the Mediterranean Diet.Olive grease is the only vegetable grease that can be consumed as it is - freshly pressed from the fruit.
The beneficial health effects of olive grease are due to both its high content of monounsaturated fatty acids and its illustrious content of antioxidant substances. Studies have shown that olive grease offers protection against heart disease by controlling LDL ("bad") cholesterol level while raising HDL (the "good" cholesterol) level. (1-3) No other naturally produced grease has as generous an amount of monounsaturated as olive oil -mainly oleic sharp. It is very economically tolerated by the stomach. In fact, olive oil's protective function have a beneficial effect on ulcers and gastritis. Olive grease activates the secretion of bile and pancreatic hormones much more intrinsically than prescribed drugs. Consequently, it lowers the incidence of gallstone formation. It is also suggested to be good for the colon.
It apt for you to a point, I mean, you don't want to guzzle it down or anything, but it's a upright moisturizer to rub on your skin, sounds weird I know, but you're skin will be bright in no time!

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