Have you ever feel sick after working out?
Answers: This could be a symptom of dehydration or lactic acidosis. It basically money that you are probably overdoing the work out without replenishing called for fluids and electrolytes. If you dont have satisfactory glucose stores in your system for enthusiasm your body will start to break down muscle. This produces acid which can effect cramps, sweating profusely, the 'shakes'. If you are going to work out do it sensibly.
if its a inkling like you are going to throw up, yes, but that mostly majority, usually if u take low breaths u will be fine
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