Why do I get up up so tired when I dream?

I have vivid dreams sour and on that leave me so tired when I wake up up.


Answers:    You may not be entering the other 2 phases of the sleep cycle after REM sleep (which is the dream state sleep). If you are not getting into the other stages of sleep, you will be exhausted because these are important for the body to gain fully rested and rejuvenated. If you are having ongoing problems next to this, I would advise an assessment at a sleep clinic.
i experienced that too. i dreamt that i'm on chemotheraphy session. grotesque but when i woke up I felt so tired. I regard my body react on the instrument I think...pls answer my interrogate too thank you...

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