ok well permit me describe myself. im 17 years old, going on 18 on january. im 6'2, weigh 165 lbs, athletic/skinny build. i play on the academy soccer team, cross country and track. i also play other sports beside friends for fun. im active 5-6 days/week (not sunday).

unsophisticatedly i want a 6-pack. i can feel the bulges next to my hands but they are not marked. initially i thought it was because i hold too much belly fat, but dats impossible. im a skinny guy. i chomp through my fruits and veggies, soy milk, etc.

watz wrong?!?!?!

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Answers:    YOU MIGHT JUST HAVE TO CHNGE YOUR DIET A BIT. AND DO DIFFERENT EXCERSICES THAT WORK DIFFERENT AB MUSCLES. THROUGHT THE DAY TRY GETTING USED TO TIGHTENING YOUR AB MUSCLES JUST DOING RANDOM ORDINARY THINGS. DANCING HELPS TOO- TRUST ME. BUT REMEMBER THAT IT'LL TAKE TIME.
GOOD LUCK

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