Does anybody know of any vitamins or pills that will help relieve stress?? I am getting stressed form work, I work from 11pm to 7am M-F, I only just get to see my husband. Not getting to know how to go to bed at dark with my husband is easier said than done, and I have some ethnic group problems going on. I was lately wondering if there be anything I could take since it gets worse.....

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Answers:    In dealing next to stress, the lifestyle needs a complete overhaul. We should be placed on an optimum diet, and nick regular exercise and adequate rest..Certain nutrients hold proved beneficial in relieving stress.These are vitamins A and B; and minerals such as calcium,potassium, and magnesium which fall the feeling of irritability and anxiety. Check out http://sumiram2006-stressfree.blogspot.c... for more info.

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i guess theres a pill called "stress tabs" it help my sister. hope it helps you. you own a brutal schedule. working the graveyard shift. wow

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