My mum always say I want things 'yesterday' and I get thoroughly agitated with my son who seem to take forever to do something.
I try to do the 'breathing and counting to 10' technique but it doesnt work.

Any suggestions appreciated, Thanks?

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Answers:    Girl I be the same track. I just ask god for leniency and slowly but surely you will find that you have more leniency today then you did yesterday.

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visualize a tranquil scene- beach, trees and greens. this may assist calm ur nerves a bit beforehand u act.

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