Why am I so tired?
Today i enjoy the day stale and I slept from 10pm-9am. Then after I had taken a shower I sit back on my bed and fell asleep right away until 1pm! What's going on? I want to get my vivacity fixed so that i can get on sleeping rota of getting up at 7am everyday but it's not working!
Answers: First of adjectives, move the alarms farther away from your bed so that you would have to win up and walk to shut them sour.
It also might be possible that you have developed sleep apnea or narcolepsy. That would require human being tested in a hospital sleep lab. Please consult your Doctor in the order of this.
Have a doc check out your blood levels of everything, especially thyroid. Could be chronic fatigue. Maybe you could do a sleep study. I own m.s. and those hours are normal for me.
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