I was on my bus today and after standing for 40 minutes I get a cramp in my leg. I tried to stand up by floppy on to a chair but really bent down. It passed after a few second but it was concerned of embarrassing.
I own stood up 40 minutes other times but this has never happen to me. I have be feeling really weak recently so I be wondering if this could have be because I don't do any sort of exercise.

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Answers:    most common incentive of cramps is lack of fluids. Drink more hose!

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this could b right as when i get within a position i dont normally do or enjoy done but not 4 a week if u get my drift i bring back it

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