How many mg of omega 3 do i involve?. I have arthritis.

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Answers:    The American Academy of Family Physicians recommend at least 3 g per hours of daylight for arthritis. Here is the website to see for yourself. It also breaks down omega-3 by fish, so that it may be easier to eat a bit than take a pill.

http://www.aafp.org/afp/20040701/133.htm...

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