Fish Oil (omega 3) pills??
Answers: Fish oil capsule are taken mainly for brain benefits.
They also relieve to lower high blood pressure and large cholesterol if you suffer from those problems and they also help to relieve the affliction of arthritis.
They do not give you an vigour boost.
I've taken them for the goodness for the fleece and skin. But I don't recall have a boost of energy afterwards; but i do own the metabolism of a hermit-crab. Way to go if it works.
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