If you are currently taking Life Pak & G3, how long did u take these and do you expect they are effective? In what ways? Really a upright investment for health?
What other type of supplements can increase your horizontal of anti-oxidants?

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Answers:    These foods get the top score. It is always better to bring your nutrition from food, rather than supplements:

1. Cherries
2. Blueberries
3. Dried plums
4. Artichokes
5. Russet potatoes
6. Red cabbage
7. Walnuts
8. Pecans
9. Hazelnuts
10. Cinnamon
11. Cloves
12. Oregano

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KIWI

spinach brocolli (vege, i know, but theyr good)

BLUEBERRIES (REAL GOOD)

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Citrus bioflavonoids are a polite antioxidant supplement.

The fruits and vegies that contain a lot of antioxidants are those that are colored a bright red, yellow, red , purple and blue.

They include plums of the above colours, carrot, pumpkin, corn (maize), oranges, mandarins, lemons, sickly, orange and red melons, apricots, cherries, strawberries, tomatoes, olives, red cabbage, red capsicums, red beetroot, purple grapes, blueberries and bilberries.

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