I'm sick....?

What are some foods that are easy on the stomach?

I can't hold anything down..

Answers: Try something called the BRAT diet:

Bananas
Rice
Applesauce
Toast

It sounds generous of weird, but it works, and it keep you nourished while you're bad. Also, keep yourself very well hydrated. Drink water or Gatorade or fruit juice.

crackers

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