What are some worthy tips for managing STRESS!!?
Answers: yoga
warm baths
taking time for yourself
writing a monthly
discovering whats really important to you
trying not to fit it adjectives in in the future
giving yourself room to be imperfect
Those are a short time ago a couple off the top of my organizer
Start there
Good Luck
You can pilfer a relaxing shower. Or you can run or do exercise.
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