My 13 year old daughter keep on getting sick with the cold and flu. She have missed a lot of arts school due to it. Do you have any idea's what I can make a contribution her to get over it and build up her ammune system? She is also suffering from her asthma. She take two different inhalers and Robitussin and sometimes Dimetapp if she really needs it. I don't want to over due it near the meds. This has be on going since X-mas. I am tired and frustraded and worried. It seems she is basically not getting over it and it's hard for me to get hold of work. Please give me angelic advice to aid my daughter

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Answers:    vitamin 'C'...mark my words

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Is she on a really moral multi Vitamin and mineral each hours of daylight. She need them to build her support up. She might need the iron within them too, as she is in puberty at 13.

She also wishes to eat tough, cut the junk food as much as 90% of the time.

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You might own to get her to the doctor so he can acquire to the bottom of it. Getting her on a multi-vitamin is key. Incorporating Vitamin C within her diet works as well. Oranges, and other citrus fruits are great. A nice piping cup of green tea a few times a daylight is great as well.

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