I mean the type of cramp you procure in your foot etc. it's sooo stinging what is it and why do we get it?

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Answers:    Cramps are unpleasant, normally painful, sensations cause by contraction or over shortening of muscles. Cramps can be caused by cold or overexertion. Illness or poisoning can also raison d`¨ºtre cramps, particularly contained by the stomach, which is referred to as colic if it fits particular characteristics. See also Delayed kick-off muscle soreness.bye

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