i heard it designed to make your mane grow. does anyone know any foods that contain high leves of folic sour? and does folic acid in actuality help wiv pelt growth?

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Answers:    Folic acid is found contained by sources like: cereal, baked goods, leafy vegetables (spinach, broccoli, lettuce), okra, asparagus, fruits (bananas, melons, lemons), legumes, yeast, mushrooms, organ meat (beef liver, kidney), red juice, and tomato liquid.

Folic acid is more allied to reducing the risk of neural tube birth defects surrounded by the infant. Biotin is more commonly linked to things close to prevention of graying and hair loss. Food sources: Brewer's yeast, unbroken grains, egg yolks, liver, rice and milk.

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curry leaves grant good result but i wonder whether you will close to it or not......... there are plenty of indian receipies dig out the net.........

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