How can I paralyse myself surrounded by sleep? (Sleep paralysis)?

I've been successful similar to 5 times, but then I couldn't be bothered and stopped training for it and I forgot how to do it. lol.
How can I receive sleep paralysis easier?


Answers:    I haven't been competent to do it for about 2 years in a minute.
When I did do it, I would be laying within bed and for some reason or another, I would start to conjecture about worrisome things. Like if I kept my eyes closed, I would think of an axe murderer standing over me. When I did that long adequate I would get this strange inkling which the closest thing is falling deeper. I would start emotion weird and thinking of scarier things and every time I did it I have the falling feeling. The more I did it the more I feel the falling feeling. Then I wouldn't be capable of move, my eyes would be open and I would as complicated as I could to move but I felt paralyzed. I thought that if I could I would cry at the top of my lungs. During all this time, I am experiencing the most intense alarm of my life. Then I would sometimes hear a low brand of growl. Then out of nowhere i could move again. I would always want to procure up but I realized I be fine and getting up would be too much work.
Also I have never have a nightmare since then. And, I don't know if this have anything to do with it, but I've other had at tiniest one dream every night.
drink 7 bottles of vodka surrounded by a hour

worked for me

after sh!tting the bed 3 times ,,i never moved for 3 days

is that a sleep paralisis record I don`t know ?

anyway , have a w@nk within bed ,,its much more fun you
wierdo !
why would you want to paralyze your self? if you try anything it might be permanent blight to your brain stem, which will give you ongoing paralysis. dont try anything

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