And how often should you stir in one? How copious minutes each time? What's the difference between that and a sauna? Which one is better for you?

Thanks!

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Answers:    as far as exquisiteness goes, the unqualified plus of a steam room is it opens up your pores and you sweat out impurity in your skin, after a virtuous steam your skin tends to enjoy a clean luminosity, i wouldnt advise a steam for longer than 30 minutes, possibly 45. No longer than you would perform strenuous exercise as you can dehydrate yourself.

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