I like punch drinks (love), and I take caffine supplements i.e. Jet-a-lert, is this bleak for me? I usually only enjoy 2 enegy drins a week (arn't they good for me since they own vitamins), supplements maybe 6 a month 6 as surrounded by pills so maybe 3 a light of day for two days not consecutive. I also drink espresso 3 times a week. My question is am I consuming to much caffine or is this impossible for me? Do you think i lug in toooo much? Truefully I don't ponder so.

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Answers:    if you think its not doomed to failure for you then so be it. What works for you may not work for others. I wonder how elderly you are? Why take caffiene supplements when you can find it from you coffee, a good coffee is also an antioxidant, so its suitable for you. Just make sure its not decaf or instant.

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