tried ativan, xanax, temaze, stilnox, imovane, mogadon, halcion, rohypnol. Cant sleep, i am 27 fairly fine, just quit alcohol and cant sleeeeep. 6 months of 2-3 hours a hours of darkness if im lucky, and the benzos stop working after 3-4 nights. Im screwed.

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Answers:    Insomnia is commonly caused by scare, stress, anxiety, medications, herb, caffeine, depression or sometimes for no apparent use. Make sure your bedroom is quiet and muddy. Soak a tablespoon of mint leaves in a cup of river for an hour, drink every night. Check out http://useinfo-insomnia.blogspot.com/ for more info

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Eat rice and drink milk, both contain melatonin, a unprocessed sleeping aid. From http://nosleep.in

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