PLEASE PLEASE PLEASE help out me - im soooooooo upset?
Honestly I'd say I be a normal sized girl. Not skinny or rotund. I'm 5'9, 22 years old and lately (like every girl) wanted to tone up a bit - lose a few pounds to look better so I started consumption healthily, working out and my body is looking really good (or so I thought) - I saw curves - outstandingly hourglass.
I never ever weigh myself. But today as I've received compliments saying I'm looking hot I arranged to and couldnt BELIEVE what i say.
I weigh 15 and a half stone?!?!?! I DO not make out this
:-(
I swear, I'm not obese and in denial - I'm really not heavy :-/
What is going on?
(its weird because ive get swollen salivary gland problems - dont know if this is anything to do with it)
PLEASE HELP ME :(
Answers: You're not corpulent. As it's been mentioned, muscle weigh more than fat. And really, to a completely high level, you should weigh as much as you feel satisfied with weigh.
As long as you are at a weight where on earth you are healthy, the most significant part is that you are HAPPY beside your weight... not that you "should be X pounds", but that no issue what you weigh, you are happy beside that instead of striving to be a size 2 or something like that
That one said, if you want to lose weight, exercise is a really worthy (and safe) way to lose substance. In addition to that, I would recommend update with a nutritionist or dietitian to see if near is something else that may benefit you more.
Oh, and it sounds like you've get an awesome figure... if you seize a lot of compliments that you look hot, next you probably ARE hot! Don't focus on one seemingly negative point, look at all the positives that you're getting. ;-)
Muscle weigh more than fat.
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