Please oblige me on treating IBS.?
Answers: okay u need some fiber-
u can use the supplements that u can mix into ur drinks
or try to put away foods that are higher surrounded by fiber
apple juice works okay for some people
melt fluids help some nation
opiods are known for their constipating effects so u will have need of to get on a fiber regimen and stay on it until u no longer want the opiods
Probiotics have be shown to help. They are nought more than good germs like you would receive from yogurt. If you can't stomach yogurt there are also suppliments you could buy.
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