Is there anything I can do to prevent it from scheduled to me...i hate it. its fearsome and i read that you can suffocate and die from it. it happens to me every darkness now i use to obtain it every once in a while but for olden times weeks its happening over and over they phone call it the witch riding your back here surrounded by the united states but i dont ever sleep on my wager on thats the weird item about it im one and only 15 years old.

for anyone who doesnt know what it is you can read in the region of it here: http://therapistunlimited.com/rehabs/Art...

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Answers:    If you read the link you referenced, you would know that you can't suffocate and die from it. It's benign and the ways of coping cited within that same reference, especially relaxing, comfort you deal next to it. If you're not afraid of it, it's not a problem.

One thing I would do is try to move a small sector of my body, like a toe or a finger. That would usually snap me out of it.

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Well first rotten it is very commen...Secondly no you can not die from it. Your body is still merely sleeping while your mind is awake...it is awfully scary but it is not dodgy and nothing to verbs about excessively it will jump away eventually and if it doesn't then you freshly have to promise with it.

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