What is the amount of cigarettes that you body can fiddle with per light of day?

I know smoking cigarettes its not healthy.
But I know it's able-bodied if you only smoke
a amount. How oodles can you smoke per day?

Answers: I find that if I preserve it under a pack a daytime, I have no adverse strength effects. If I go over a pack a time I cough a lot.

ZERO, NADA ZILCH.

There is no undisruptive number of cigarettes.....they poison your body with the first puff and every puff in that after.