Nervous quirk?

okay when every i get coy i pick my scabs.
it may seem form of growse but i do it.
i need to stop but i can because it help me for some reson.
can some one help me next to a way i can prevent my self from doing it?

pls comfort

thanks


Answers:    Pick your fingernails bad instead, then you've get nothing vanished to pick scabs with. :o)
Do you guzzle them too?

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