I enjoy calcium tablets and theyre to big for me to swallow. Is it ok for me to chew it and later swallow?




Answers:    No problem whatever. Make sure you do it at mealtime so that you eat plenty of food after you chew and swallow them.
Yes but they may not love so good. Maybe try adjectives them in partially and swallowing or maybe dissolving them surrounded by something to drink. Lastly, you could chew them with food.

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