I was asleep up stairs at my house and as I come to conciousness I realized I couldn't move. I tried so firm to move my legs and arms, but I just couldn't. I tried to yell for help but nought came out. I layed at hand in my bed trying to peaceful down and I could hear my family discussion down stairs. After I decided that in that was zilch that I could do except wait for someone to come and check on me, I go back to sleep. When I woke again I could move. I thought possibly I just have a bad dream or something, until I asked my clan if they were chitchat about what I have heard. They said yes. So, I know that it really happen. It has happen a couple of times since then too. Has this ever happen to anyone else??

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Answers:    This is normal and is call sleep paralysis. When you enter REM sleep (the part of sleep contained by which you dream) your brain paralyses the rest of the body to prevent injury while dreaming. If you could move while dreaming, you would act out the dream and possibly injure yourself. Sleep walking is an example of dreaming while not paralysed.

What happen to you was that you individual half woke up, you be aware but your body was still within sleep paralysis. This can occur occasionally, especially when you enjoy not been sleeping ably, have be using drugs or are under stress.

If you experience sleep paralysis while awake habitually, see your doctor who may refer you to a sleep clinic. It can be associated with a condition call narcolepsy and panic attack discorders; in that is medication for it as well.

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Sounds resembling Bells Palsy talk to your doctor asap!

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