I have merely grown about 2- 2 1/2 inches since 7th title (13years old 5'53/4). I am very soon in the 11th category ( turning 17 in days & something like 5'8 1/2) Will i still grow?

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Answers:    Sounds like you might. But guzzle lots of veggies, exercise regularly, refrain from beer, drugs, etc. Take vitamins (not steroids), and bring back lots of sleep. Then it also depends on your genetics. But try the vigour stuff I mentioned above and monitor your height. Good luck!

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Yes, stage grows in males till age 19. Do few stretching exercises every daytime and if possible, Yoga.

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