I had be drinking diet mountain dew for about thepast year or so. Recently I have been getting a anguish and having to pee more regularly. My boyfriend suggested I may be getting a kidney infection, so I dropped the mountain dew and now I drink zilch but water and sometimes liquid. Everything went support to normal except immediately I get headache everyday. I assume its because I am not getting any caffeine now.
I enjoy been taking Excedrin which contains caffeine, and my headache seem to shift away quickly. I don't want to enjoy to keep taking them though. How long til I catch through this detox period?

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Answers:    The headache are from caffeine withdrawal. By taking the Excedrin, you are truly making the headaches closing longer.... your body is getting a smaller amount of caffeine and keeping it from detoxing the last of it out of your system, so the renunciation symptoms continue.

The solitary real means of access to stop those headaches is to stop ALL sources of caffeine for at tiniest a few days so your system can get rid of everything including the addiction, but within are a few things that can help speed that detox along within addition. Drinking marine will help to detox (so you're on the right towpath there), and taking some supplements that work as cleansers may help as all right. Specifically, Apple Cider Vinegar, Green Tea (decaffeinated), Chlorophyll (fantastic cleanser), and even good amounts of fiber and dampen helps some race (although it's not very comfortable for the lower even of detoxification you get).

All that being said, it's plausible that the symptoms should stop relatively shortly after your last bit of caffeine. Your neurotransmitters don't thieve too terribly long to screech for something they are addicted to after you stop.
Also, make sure you aren't drinking any caffeine contained by your coffee, tea, or other "natural drinks" or gusto drinks you may have (some of the herbal drinks give caffeine). Good luck!

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Mountain Dew has TONS of caffeine contained by it - see a doctor . You wee peeing more because carbonated drinks like soda be paid you go to the bathroom more frequently and help out dehydrate you - how long have you be off the Dew Diet? - shouldn't rob more than a few days to get caffeine out of system, unless you be drinking 20 cans a afternoon or something - if headaches concluding more than a couple more days - see a doctor - could be something more serious

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