What do you when you the creeps something?

For instance, when you fear that you will bring back a headache, what precautions would you take?

Answers: Headache, sweating, body discomfort, loud heartbits...etc...

First of all, breathe strongly, if possible, drink a cup of water. Don't achieve tensed. Maybe the reason of mistrust is not so serious as you think.

Be cool head, analyse the situation and decide how to meet it.

either overcome or avoid...

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