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Answers:    I hate PMT, it's evil. Mine have got worse as I've get older :-(
am currently trying Vitamin B5, also find it help to keep away from culture as much as possible!

All the best x

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i dont htink pmt gets worse .. i be avin umfor 25 years , no kids, eat able-bodied, drink plenty of water,relax when you can, avoid excessive caffeinr, alcohol & nicotine

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