How can I control my ADD lacking medication?
Answers: You might want to consider Cognitive Behavioral Therapy (CBT)
http://www.priory.com/psych/CBTchildhood...
http://www.nacbt.org/whatiscbt.htm
Non-medication tx for ADD > http://www.faslink.org/adhdtips.htm
Have you sought counseling? Is in attendance anything that you can do to gain better focus (i.e. physical activity, meditation, biofeedback, etc?)
*might be posterior to add more*
Good luck!
You really cannot, hon, ADD is neurological.
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